MENU
  • Coby Langford, Senior Dru Yoga teacher trainer, Osteopath

    Dru gifts

    Something special for you

     
  • Candles

    Dru gifts

    Wellbeing hub

     
  • ayurveda tutor

    Dru gifts

    Adding a touch of wonder...

     
  • Coby Langford, Senior Dru Yoga teacher trainer, Osteopath

    Dru gifts

    Something special for you

     
  • Candles

    Dru gifts

    Wellbeing hub

     
  • ayurveda tutor

    Dru gifts

    Adding a touch of wonder...

     
  • Coby Langford, Senior Dru Yoga teacher trainer, Osteopath

    Dru gifts

    Something special for you

     
  • Candles

    Dru gifts

    Wellbeing hub

     
  • ayurveda tutor

    Dru gifts

    Adding a touch of wonder...

     

Gayatri Mudra sequence

Welcome! This special sequence is designed to bring light to your mind and energy system. 

It's a special gift to you, and I hope it gives you a wonderful way to connect to your inner self - and then let the energy from your inner core illuminate your mind and energise your prana.

Based on the same energetics of the Gayatri mantra, the sequence is designed to be used... well, whenever you want to touch the light of your own inner core! It's particularly beneficial as a preparation for meditation, and with practice will help you quickly arrive in deep stillness.

All my love to you,

Lalita

Dru tutors: 
Wellbeing hub categories: 

Leave a comment

Comments

18 Oct, 2017
Olivander
Thanks Lalita, This is a very helpful reminder of some of those tricky bridge transitions of the Gayatri Mantra Mudras. It also brings back happy memories of a wonderful weekend in Snowdonia. Thanks again. Andrew