Our Third Top-up is only a couple of weeks away, and so here's a gentle summary meditation to help you prepare!

In this meditation, Andrew reminds you of the Four Petals, and shows you how to incorporate them into your meditation with the upward and downward forces - leading to a place of great beauty and connection with your Inner Teacher. 

We are looking forward to seeing you in our Tutorial groups next Tuesday and Wednesday (Feb 1st/2nd) and Topup on Sunday Feb 13th. May you have a lot of fun with your Inner Teacher until then!