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Posted on 22 January, 2021
"Your vision will become clear only when you look into your own heart. Who looks outside, dreams; who looks inside, awakens." Carl Jung  Your Dru Yoga Practice and your Personal Vision Tips for creating and Realising a Vision Creating a Vision: Every aspect of your practice will help you create a vision. What you learn about yoga, what you read, your physical yoga practice, your pranayama practice, relaxation, and connecting with nature, all come together and help to inspire you and expand your thinking.  Achieving your Vision: You could ask yourself: "What is it that I want to achieve by learning yoga?" Perhaps, imagine what your life would be like if you had a regular and rewarding yoga practice, what would come out of it? Bring your Vision Alive: You may feel motivated to do ... more
Posted on 14 August, 2020
Exploring the teachings of karma yoga.

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Posted on 7 August, 2020
De-clutter and keeping organised is an important way to keep your energy aligned and in harmony. #druyoga #... more

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Posted on 3 August, 2020
Posted on 29 July, 2020
Posted on 29 July, 2020
Aren’t we lucky? Last few weeks we’ve had access to Dru’s top teachers giving us golden techniques for free! Here at Dru we... more

Posted on 27 July, 2020
Welcome! Andrew explores the power of Yoga Nidra in his healing journey, and how it might help you this week. Yoga Nidra... more

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Posted on 27 July, 2020
In case going away isn’t an option this summer, have a holiday at home with Jane’s tips on nurture, yoga nidra and great... more

Posted on 26 July, 2020
Enjoy this discovery of the part of your mind that gives you energy and the ability to transform... and great tips for how... more
Posted on 24 July, 2020
How to make your life work! Do the things that need to be done - and don't do what doesn't!!  
Posted on 20 July, 2020
Discover the greatness of this part of the field of consciousness - the part of you that knows how to move in any direction... more
Posted on 20 July, 2020
British summer can be disappointing! Learn how to keep your mood balanced in all weathers with Jane’s tips to keep the Sun... more
Posted on 20 July, 2020
Now we’ve got off the hamster wheel of life - and taken a look around - it’s time to look around and makes some changes and... more
Posted on 19 July, 2020
Discover the greatness of this part of the field of consciousness - the part of you that knows how to move in any direction... more
Posted on 18 July, 2020
Posted on 15 July, 2020
British summer can be disappointing! Learn how to keep your mood balanced in all weathers with Jane’s tips to keep the Sun... more
Posted on 13 July, 2020
Yes, change is inevitable but it doesn’t have to be painful. How breathing can help us ride the waves of change! #... more
Posted on 12 July, 2020
It’s so important that we know WHY we are making decisions - as then we make the right decisions!!! Unless we a) have a... more
Posted on 11 July, 2020
Posted on 11 July, 2020
Two choices which way do you go?  
Posted on 9 July, 2020
Reduce anxiety with these tips from Ayurvedic expert Shona Sutherland. Interested in finding out more? The Ayurveda... more

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