Wellbeing hub | Page 3 | DruYoga.com


Daisy in Sunset for Dru Yoga and Meditation techniques in Dru Yoga's wellbeing hub

Wellbeing Hub


Wellbeing hub


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Posted on 5 August, 2023
At Snowdonia Mountain Lodge we have just celebrated the 24th anniversary of the lighting of the World Peace Flame and my heart and mind go back 20 years to one of my early connections with the World Peace Flame Foundation. It was during one of my visits to Europe from the States. Gijs, a well-established member of the Dru team in The Netherlands, very kindly invited me to stay with him in his chalet.  It was a very hot summer and the sun, although a blessing to some of the sun-starved Europeans, had not been so kind to the paintwork on the chalet and it badly needed attention. So we bought paint and brushes, hired scaffolding, and set to work. Itr wasn't long before we were painting other chalets on the site too. And word soon spread further afield around the neighbourhood. Requests for... more
Posted on 9 July, 2021
Posted on 9 July, 2021

Posted on 8 July, 2021
Jane and Andrew explore the advantages of Dru Relaxation and Nidra - in depth! Discover how it boosts your physical body, as... more
Posted on 2 July, 2021

Posted on 25 June, 2021
When life feels like it's opening up again we sooo need to keep in touch with who we are and where we're going. For that we'... more

Posted on 25 June, 2021
We normally think we do relaxation for ourselves. But what if we can do it for others - or even with others? Ready to get... more

Posted on 25 June, 2021
Andrew introduces how relaxation can not only transform uncomfortable emotions, from months upon months in lockdown, it can... more
Posted on 18 June, 2021
Posted on 4 June, 2021
Posted on 4 June, 2021
Posted on 28 May, 2021
Posted on 14 May, 2021
Posted on 4 May, 2021
Posted on 30 April, 2021
Posted on 23 April, 2021
Posted on 16 April, 2021
Posted on 9 April, 2021
Posted on 26 March, 2021
Posted on 19 March, 2021
Posted on 12 March, 2021