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Daisy in Sunset for Dru Yoga and Meditation techniques in Dru Yoga's wellbeing hub

Wellbeing Hub

 

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Posted on 10 September, 2020
What are you working towards right now? Do you have any plans or projects?
Creating a new garden? Finding a new job? Moving house? A dream holiday? Running a marathon? Improving your health? Helping others in practical ways? Helping others to live better lives? Finding more peace and contentment in your own life? Seeking union with the Divine? Your goal may be material, practical, psychological or spiritual but if we intend to truly succeed at something in life then in addition to a clear vision, necessary skills, a degree of luck or good fortune it most definitely requires determination, hard work and a degree of discipline. Agreed? When we embark on a mission or a project we may start off with determination but there are often moments along the way when we lose our momentum, we... more
Posted on 6 June, 2020
No matter what the planets or the weather are doing, you can transform your mood with Jane’s tips!  
Posted on 2 June, 2020
Posted on 31 May, 2020
The master of concentration is elimination  
Posted on 30 May, 2020
A technique that has helped me personally is what I would call, in layman’s terms, The Chosen Word Strategy.  And what do I... more
Posted on 28 May, 2020
Every single person Oprah interviews asks the same thing once the camera stops rolling.... was that ok? How much are we... more

Posted on 26 May, 2020
I love that my yoga training has enhanced so many areas of my life. I had this feeling before I started the course that... more
Posted on 25 May, 2020
Jane’s big breakthrough, transforming a childhood pattern of fear into a moment of joy.  
Posted on 25 May, 2020
Posted on 23 May, 2020
Posted on 23 May, 2020
Lalita explores the nature of light in our lives, and looks at a beautiful translation of the Gayatri mantra. She suggests... more
Posted on 18 May, 2020
Posted on 17 May, 2020
Posted on 17 May, 2020
Change your level of consciousness by ‘thanking’  
Posted on 16 May, 2020
Posted on 14 May, 2020
Christiane
Posted on 13 May, 2020
Happy Dru Anniversary!
Posted on 12 May, 2020
The magical moment of a first heartbeat  
Posted on 12 May, 2020
Join Jane Clapham to learn how to manage anxiety and stress in confusing times.  
Posted on 10 May, 2020
After a Julie Andrew’s ‘esque’ moment I started to consider... what are some of my favourite things? How about you? What are... more

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