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Daisy in Sunset for Dru Yoga and Meditation techniques in Dru Yoga's wellbeing hub

Wellbeing Hub

 

Wellbeing hub

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Posted on 18 December, 2020
So many of our students and friends have loved ones nearing the end of life, or who have recently passed onwards - and we are sending so much love to you. It's one of the most challenging experiences any of us will have - difficult, hard, and often filled with incredible transcendence and beauty.  I've tried to give an overview of much we've learnt over the years, hoping it will help you make the best of this precious, precious time. It's a summary of our Living with the End of Life course, to give you an idea of what's possible if you dive deeper into this incredible time. May this video bring you peace, and give you enough ideas that you can find profound love and fulfilment, even amidst all the difficulties.

 
Posted on 9 May, 2020
Two important concepts from Advaita Vedanta are Satyam and Mitya, as they help explain what our true nature is and what has... more
Posted on 8 May, 2020
The magical moment of a first heartbeat  
Christiane
Posted on 6 May, 2020
Happy Dru Anniversary!
Posted on 4 May, 2020
Posted on 3 May, 2020
In this mornings session we contemplate on what fullness means to us (and I don’t mean after a big lunch!) Completeness and... more
Posted on 2 May, 2020
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Posted on 30 April, 2020
Change your level of consciousness by ‘thanking’  
Posted on 28 April, 2020
Posted on 27 April, 2020
Reduce stress by doing one thing at a time! Jane reminds us of the song from the film brother sun sister moon, which reminds... more
Posted on 26 April, 2020
A great technique to help you clear away the ‘stuff’ from your energy field.  
Posted on 25 April, 2020
Posted on 24 April, 2020
Posted on 22 April, 2020
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Posted on 20 April, 2020
Posted on 19 April, 2020
Sneak peak of EBR8 called the Radiant Heart Sequence.
Posted on 18 April, 2020
"The last freedom of humanity is to choose our attitude in any given circumstance" - Jane takes inspiration from Victor... more
Posted on 18 April, 2020
Just in case you’re suffering from anxiety or overwhelm at this time, Jane will share her tips to keep fear at bay and to... more
Posted on 17 April, 2020

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