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Daisy in Sunset for Dru Yoga and Meditation techniques in Dru Yoga's wellbeing hub

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Posted on 14 July, 2019
In this fast moving World that we live in, where stress and worry have become such a 'normal' part of life – it is a relief to have a powerful 'tried and tested' tool kit available to keep us calm amidst the storm! With heart disease, diabetes, Alzheimer and cancer ever on the rise, it is so important to know that there is a way to manage and even possibly avoid such life challenging events through this extraordinary science. We invite you to immerse yourself into the magic and mystery of Ayurveda. It will not only keep you balanced but also keeps you connected to your true nature and conscious of the part you play within this magnificent universe! This is why a 9 day immersion is an essential 'must' for everyone at some point in their incarnation! Nine days of blissful Ayurveda >... more
Posted on 9 July, 2015
So, you want to have a meditation practice, because you've heard about the many benefits, but where do you begin? This week'... more
Posted on 9 July, 2015
We all experience headaches at one time or another, but for some the pain can be so great that they cannot function. The... more
Posted on 9 July, 2015
What happens when we are not able to do some of the physical yoga practices? Maybe we have a chronic illness, are in... more

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