Posted on 9 October, 2020
Posted on 5 October, 2020
It’s so easy to put off the things we know are good for us, our yoga and meditation practice, calling the people we love, or... more
Posted on 2 October, 2020
Posted on 30 September, 2020
Consider if the actions you are taking are really taking you towards your goals or... are you making choices that are... more
Posted on 30 September, 2020
Posted on 28 September, 2020
Jane shares a small miracle and invites us to consider mastering our mind through Meditation during lockdown. What else... more
Posted on 25 September, 2020
Posted on 24 September, 2020
Aparigraha is the last of the Yamas and possibly one of the greatest opportunities for inner peace and freedom... What does... more
Posted on 24 September, 2020
Yama number four is Brahmacharya... We might translate it as ‘moving towards truth’ and in order to do so it is essential to... more
Posted on 24 September, 2020
The third of the Yamas is ASTEYA, non-stealing. ‘Thou shalt not steal’ is very familiar in our culture coming from the... more
Posted on 24 September, 2020
SATYAM is the second of Patanjali’s Yamas and it means TRUTH.
We all know what happened to Pinocchio when he told lies...... more
Posted on 24 September, 2020
ISVARA PRANIDHANA may be translated as Surrender to the Divine
It is possibly the most difficult Niyama for many of us to... more
Posted on 23 September, 2020
We may study a whole range of things in our lifetimes but ultimately the most important subject of study is our Self.
This... more
Posted on 23 September, 2020
Posted on 21 September, 2020
Living your true purpose!
What is it your were born to be? Who is it you were born to become?
Posted on 18 September, 2020
Posted on 14 September, 2020
Jane shares her tips to keep your meditation practice going no matter how challenging the times!
Posted on 11 September, 2020
Posted on 10 September, 2020
What are you working towards right now? Do you have any plans or projects?
Creating a new garden? Finding a new job? Moving... more
Posted on 10 September, 2020
One of my favourite Niyamas...Contentment!
Life happens, storms rage, good times are followed by bad times, pandemics... more
