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Daisy in Sunset for Dru Yoga and Meditation techniques in Dru Yoga's wellbeing hub

Wellbeing Hub

 

Wellbeing hub

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Posted on 11 January, 2022
Welcome to 2022! Andrew gives you some thoughts for 2022, the significance of your studies on the Advanced Practitioner Diploma, and some ideas for extending your discoveries of the Pranic layer.  We are looking forward to seeing you soon!

 
Posted on 14 September, 2020
Jane shares her tips to keep your meditation practice going no matter how challenging the times! 
Posted on 11 September, 2020

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Posted on 10 September, 2020
What are you working towards right now? Do you have any plans or projects? Creating a new garden? Finding a new job? Moving... more

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Posted on 10 September, 2020
One of my favourite Niyamas...Contentment!  Life happens, storms rage, good times are followed by bad times, pandemics... more

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Posted on 10 September, 2020
If the Yamas were all about putting our foot on the brake pedal then the Niyamas are about putting our foot on the... more
Posted on 7 September, 2020
Take a deep breath and reconnect with your meditation practice. 
Posted on 4 September, 2020
Let’s start at the very beginning...Patanjali was a wise dude who lived in India a long time ago and who knew a lot about... more
Posted on 31 August, 2020
Posted on 28 August, 2020
Posted on 26 August, 2020
It’s time to seize each moment and learn from all of life’s experiences. Please share what you’re learning in these unique... more
Posted on 24 August, 2020
Posted on 21 August, 2020
Posted on 17 August, 2020
What we put in and variables such as our environment (and hormones) determine how we experience our lives. :-)

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Posted on 17 August, 2020
What we put in and variables such as our environment (and hormones) determine how we experience our lives. :-)
Posted on 14 August, 2020
Exploring the teachings of karma yoga.
Posted on 13 August, 2020
Discover the part of our consciousness that does Flow, purification and letting go. From there, we discover techniques to... more
Posted on 7 August, 2020
De-clutter and keeping organised is an important way to keep your energy aligned and in harmony. #druyoga #... more
Posted on 3 August, 2020
Posted on 31 July, 2020
Posted on 29 July, 2020

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