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Life Within The Dru Community
Posted on 5 August, 2023
At Snowdonia Mountain Lodge we have just celebrated the 24th anniversary of the lighting of the World Peace Flame and my heart and mind go back 20 years to one of my early connections with the World Peace Flame Foundation. It was during one of my visits to Europe from the States. Gijs, a well-established member of the Dru team in The Netherlands, very kindly invited me to stay with him in his chalet.  It was a very hot summer and the sun, although a blessing to some of the sun-starved Europeans, had not been so kind to the paintwork on the chalet and it badly needed attention. So we bought paint and brushes, hired scaffolding, and set to work. Itr wasn't long before we were painting other chalets on the site too. And word soon spread further afield around the neighbourhood. Requests for... more
Wellbeing Hub area: Dru Yoga tips for life
Author: Dru team
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Niyama (2): Santosha
Posted on 10 September, 2020
One of my favourite Niyamas...Contentment!  Life happens, storms rage, good times are followed by bad times, pandemics... more
Wellbeing Hub area: Wisdom
Author: Sue Cheese

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Niyama (1): Saucha
Posted on 10 September, 2020
If the Yamas were all about putting our foot on the brake pedal then the Niyamas are about putting our foot on the... more
Wellbeing Hub area: Wisdom
Author: Sue Cheese
The surprising benefits of meditation
Posted on 7 September, 2020
Take a deep breath and reconnect with your meditation practice. 
Wellbeing Hub area: Wisdom
Author: Jane Saraswati Clapham
Yoga Sutras and exploration of Yama 1: Ahimsa
Posted on 4 September, 2020
Let’s start at the very beginning...Patanjali was a wise dude who lived in India a long time ago and who knew a lot about... more
Wellbeing Hub area: Wisdom
Author: Sue Cheese
Update from Snowdonia
Posted on 31 August, 2020
Wellbeing Hub area: Wisdom
Author: Jane Saraswati Clapham
Power of sound to destress
Posted on 28 August, 2020
Wellbeing Hub area: Dru Yoga tips for life
Author: Rita Goswami
Carpe Diem
Posted on 26 August, 2020
It’s time to seize each moment and learn from all of life’s experiences. Please share what you’re learning in these unique... more
Wellbeing Hub area: Wisdom
Author: Jane Saraswati Clapham
The power beneath your feet
Posted on 24 August, 2020
Wellbeing Hub area: Wisdom
Author: Christiane Saar
Watch out for attachments
Posted on 21 August, 2020
Wellbeing Hub area: Wisdom
Author: Rita Goswami
Life as a magical formula
Posted on 17 August, 2020
What we put in and variables such as our environment (and hormones) determine how we experience our lives. :-)
Wellbeing Hub area: Wisdom
Author: Anouschka Dack

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Life as a magical formula
Posted on 17 August, 2020
What we put in and variables such as our environment (and hormones) determine how we experience our lives. :-)
Wellbeing Hub area: Wisdom
Author: Anouschka Dack
Karma Yoga
Posted on 14 August, 2020
Exploring the teachings of karma yoga.
Wellbeing Hub area: Wisdom
Author: Rita Goswami
The Five Elements - Water
Posted on 13 August, 2020
Discover the part of our consciousness that does Flow, purification and letting go. From there, we discover techniques to... more
Wellbeing Hub area: Wisdom
Author: Andrew Wells
Attend to what's infront of you
Posted on 7 August, 2020
De-clutter and keeping organised is an important way to keep your energy aligned and in harmony. #druyoga #... more
Wellbeing Hub area: Wisdom
Author: Rita Goswami
Bhakti yoga - the path to freedom and joy.
Posted on 3 August, 2020
Wellbeing Hub area: Wisdom
Author: Jane Saraswati Clapham
The value of practicing the practice
Posted on 31 July, 2020
Wellbeing Hub area: Wisdom
Author: Rita Goswami
Respond to every call that excites your spirit
Posted on 29 July, 2020
Wellbeing Hub area: Wisdom
Author: Chandra Goswami
Nanna with today's yoga technique
Posted on 29 July, 2020
Aren’t we lucky? Last few weeks we’ve had access to Dru’s top teachers giving us golden techniques for free! Here at Dru we... more
Wellbeing Hub area: Dru Yoga tips for life
Author: Nanna Coppens

How Andrew used Yoga Nidra in his healing journey
Posted on 27 July, 2020
Welcome! Andrew explores the power of Yoga Nidra in his healing journey, and how it might help you this week. Yoga Nidra... more
Wellbeing Hub area: Dru Yoga tips for life
Author: Andrew Wells
Create a yoga staycation
Posted on 27 July, 2020
In case going away isn’t an option this summer, have a holiday at home with Jane’s tips on nurture, yoga nidra and great... more
Wellbeing Hub area: Health tips
Author: Jane Saraswati Clapham

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