Daisy in Sunset for Dru Yoga and Meditation techniques in Dru Yoga's wellbeing hub

Wellbeing Hub

Posted on 17 September, 2018
Part 1 - The path of equanimity Change can be really exciting - a time of new energy, new growth and anticipation, but it is also inherently unstable. That sense of “not knowing” can make us feel uncertain about what’s coming next in our lives. Although change is a natural phenomenon, for example we see the seasons constantly changing around us, the moon circling the earth, the water evaporating and returning as rain… There are, in fact, very few things in the manifest world that are in any way stable or permanent. Some things like stone and metal may take longer to dissolve and melt away than others, but inevitably everything that is manifest around us is subject to the laws of nature. Now, don’t we want to be in control of our lives? To feel empowered and create our destiny in life… ... more

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