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Daisy in Sunset for Dru Yoga and Meditation techniques in Dru Yoga's wellbeing hub

Wellbeing Hub

 

Wellbeing hub

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Posted on 11 January, 2022
Welcome to 2022! Andrew gives you some thoughts for 2022, the significance of your studies on the Advanced Practitioner Diploma, and some ideas for extending your discoveries of the Pranic layer.  We are looking forward to seeing you soon!

 
Posted on 17 June, 2020
An introduction to a couple of useful techniques to ease tension in your neck. 
Posted on 15 June, 2020
It's not just you, it could be the planets!  
Posted on 14 June, 2020
Transform yourself from the inside out to become who you were born to be!  
Posted on 13 June, 2020
Posted on 12 June, 2020
What is maya? Maya is illusion. It is a veil of illusion that is part of the creative power of Brahman – Brahman being the... more
Posted on 10 June, 2020
Posted on 8 June, 2020
Stay empowered and connected through sangha or community. How can the Dru community serve you better? Please do comment. #... more
Posted on 7 June, 2020
Utterly fascinating, water is the most extraordinary element... you’re aware of the food you’re putting in... but what about... more
Posted on 1 June, 2020
Posted on 31 May, 2020
To do lists can get a bit overwhelming. Discover my top tips for making your life more organised and not overwhelming!!!  
Posted on 30 May, 2020
A technique that has helped me personally is what I would call, in layman’s terms, The Chosen Word Strategy.  And what do I... more
Posted on 29 May, 2020
The master of concentration is elimination  
Posted on 27 May, 2020

Posted on 26 May, 2020
I love that my yoga training has enhanced so many areas of my life. I had this feeling before I started the course that... more
Posted on 25 May, 2020
Jane’s big breakthrough, transforming a childhood pattern of fear into a moment of joy.  
Posted on 24 May, 2020
Every single person Oprah interviews asks the same thing once the camera stops rolling.... was that ok? How much are we... more
Posted on 23 May, 2020
Posted on 23 May, 2020
Lalita explores the nature of light in our lives, and looks at a beautiful translation of the Gayatri mantra. She suggests... more
Posted on 22 May, 2020
Posted on 18 May, 2020
No matter what the planets or the weather are doing, you can transform your mood with Jane’s tips!  

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