Wellbeing hub | Page 10 | DruYoga.com

MENU

Daisy in Sunset for Dru Yoga and Meditation techniques in Dru Yoga's wellbeing hub

Wellbeing Hub

 

Wellbeing hub

Latest

Posted on 7 May, 2022
We warmly call together all fellow seekers, yogis, meditators, and light workers to join hands with us as Global Ambassadors for peace. Become an ambassador of light >

  Discover the story of Dru We invite all those who understand the power of the individual to affect change and to lift and inspire the world as one global family. Together we can help create a better, more compassionate and balanced world.

 
Posted on 7 June, 2020
Utterly fascinating, water is the most extraordinary element... you’re aware of the food you’re putting in... but what about... more
Posted on 1 June, 2020
Posted on 31 May, 2020
To do lists can get a bit overwhelming. Discover my top tips for making your life more organised and not overwhelming!!!  
Posted on 30 May, 2020
A technique that has helped me personally is what I would call, in layman’s terms, The Chosen Word Strategy.  And what do I... more
Posted on 29 May, 2020
The master of concentration is elimination  
Posted on 27 May, 2020

Posted on 26 May, 2020
I love that my yoga training has enhanced so many areas of my life. I had this feeling before I started the course that... more
Posted on 25 May, 2020
Jane’s big breakthrough, transforming a childhood pattern of fear into a moment of joy.  
Posted on 24 May, 2020
Every single person Oprah interviews asks the same thing once the camera stops rolling.... was that ok? How much are we... more
Posted on 23 May, 2020
Posted on 23 May, 2020
Lalita explores the nature of light in our lives, and looks at a beautiful translation of the Gayatri mantra. She suggests... more
Posted on 22 May, 2020
Posted on 18 May, 2020
No matter what the planets or the weather are doing, you can transform your mood with Jane’s tips!  

<blockquote class="instagram-media" data-instgrm-captioned data-instgrm-permalink="https://www.instagram.com/tv/CAStlIhlCkC/?utm_source=ig_embed&amp;utm_ca..." data-instgrm-version="13" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);"><div style="padding:16px;"> <a href="https://www.instagram.com/tv/CAStlIhlCkC/?utm_source=ig_embed&amp;utm_ca..." style=" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;" target="_blank">

</a></div></blockquote> <script async src="//www.instagram.com/embed.js"></script>

Posted on 17 May, 2020
In a story of the Buddha we hear about effortless meditation through the example of clear water... and how we can bring a... more
Posted on 15 May, 2020
Posted on 13 May, 2020
Posted on 11 May, 2020
Join Jane Clapham to learn how to manage anxiety and stress in confusing times.  
Posted on 10 May, 2020
After a Julie Andrew’s ‘esque’ moment I started to consider... what are some of my favourite things? How about you? What are... more
Posted on 9 May, 2020
Two important concepts from Advaita Vedanta are Satyam and Mitya, as they help explain what our true nature is and what has... more

Pages