Daisy in Sunset for Dru Yoga and Meditation techniques in Dru Yoga's wellbeing hub

Wellbeing Hub


Wellbeing hub


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Posted on 10 September, 2020
What are you working towards right now? Do you have any plans or projects?
Creating a new garden? Finding a new job? Moving house? A dream holiday? Running a marathon? Improving your health? Helping others in practical ways? Helping others to live better lives? Finding more peace and contentment in your own life? Seeking union with the Divine? Your goal may be material, practical, psychological or spiritual but if we intend to truly succeed at something in life then in addition to a clear vision, necessary skills, a degree of luck or good fortune it most definitely requires determination, hard work and a degree of discipline. Agreed? When we embark on a mission or a project we may start off with determination but there are often moments along the way when we lose our momentum, we... more
Posted on 9 July, 2015
Do you find yourself hunched over a desk all day and experiencing a sore back and little energy as a result? Maybe your job... more
Posted on 9 July, 2015
So, you want to have a meditation practice, because you've heard about the many benefits, but where do you begin? This week'... more
Posted on 9 July, 2015
We all experience headaches at one time or another, but for some the pain can be so great that they cannot function. The... more
Posted on 9 July, 2015
What happens when we are not able to do some of the physical yoga practices? Maybe we have a chronic illness, are in... more