Coby Langford

Total Body Workout
Introducing the Rotated Triangle
Dru Inner Fire Sequence

Coby Langford

Tutor subtitle: 
Dru Yoga trainer, Osteopath and 'the face of Dru'
Tutor bio image: 

As a trained Osteopath and qualified Dru Yoga Instructor, Coby combines the two practices to provide a unique holistic approach to controlling back pain.

Stretch and Flex Series: Class 1
Strengthen and Tone Series: Class 1
Strengthen and Tone Series: Class 2
Easing Back Pain Series: Class 2

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