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In Chapter 7 of the ancient text of the Bhagavad Gita, Krishna and Arjuna are exploring the reasons behind why we are... Read more...
So, you want lean, sculpted and toned arms? Great, then this is the class for you!
Welcome to this wonderful session of... Read more...
Filmed live at our Dru Centre join Christiane as she shares the asanas that train and awaken the spine.
The spine is a... Read more...
Ground and centre your mind and body
On those days when there is so much going on and you are being stretched in all... Read more...
Discover the depth and grace of EBR 6 - awakening to the cosmic spiral.
This sequence attunes you to the cycles of nature... Read more...
Welcome to this Back Care class with Kate Carter. Kate is one of our Senior Dru Yoga Teachers and Teacher Trainer as... Read more...
Welcome to this short discussion with the Dru Back Care Pannel.
In this video Dru's health experts, Coby Langford (... Read more...
Get back in touch with nature with this wonderful class filmed at the top of Mout Pilot in Victoria, Australia with... Read more...
Back to Strength with Radha Patel
Radha Patel, our resident pharmacist, Ayurvedic practitioner and Dru Yoga teacher is... Read more...
Welcome to this session with Annie, based on the Ajna Chakra.
This is the sixth session of a seven part series created by... Read more...
Join Annie as she takes you through this class focusing on the Anahata Chakra
In Sanskrit Anahata means ‘unstruck sound... Read more...
Join Annie as she takes you through this class focusing on the Hrit chakra.
The Hrit chakra is said to be the seat of... Read more...
Join Annie as she takes you through this class focusing on the Solar centre.
The manipura chakra, translates in... Read more...
Join Annie as she takes you through a simple series of movements which are aimed at creating a sense of connectedness... Read more...
Enjoy exploring the Sahasrara chakra through these two powerful postures. The first is a simple inversion to get you into... Read more...
This is the time to super-charge your goals
This centre holds an abundance of power that, aids our creative and playful... Read more...
Join Annie as she takes you through this class based on the Vishuddhi Chakra.
The balance of this chakra will... Read more...
Feel nourished and nurtured with this centring and calming class with Annie.
Balance your connection with the earth element... Read more...
A class to bring back a sense of balance into our busy days and stressful lives. We live in a society that often values... Read more...
Take time to nourish yourself and to re-balance the water element in your life.
This beautiful... Read more...