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Welcome to this short discussion with the Dru Back Care Pannel.
In this video Dru's health experts, Coby Langford (... Read more...
Welcome to this session with Annie, based on the Ajna Chakra.
This is the sixth session of a seven part series created by... Read more...
Join Annie as she takes you through this class focusing on the Anahata Chakra
In Sanskrit Anahata means ‘unstruck sound... Read more...
Join Annie as she takes you through this class focusing on the Hrit chakra.
The Hrit chakra is said to be the seat of... Read more...
Join Annie as she takes you through this class focusing on the Solar centre.
The manipura chakra, translates in... Read more...
Join Annie as she takes you through a simple series of movements which are aimed at creating a sense of connectedness... Read more...
Enjoy exploring the Sahasrara chakra through these two powerful postures. The first is a simple inversion to get you into... Read more...
Super moons and the Sacral Centre
It's time to super-charge your life! With the dark winter skies drawing in and our... Read more...
Join Annie as she takes you through this class based on the Vishuddhi Chakra.
The balance of this chakra will... Read more...
Feel nourished and nurtured with this centring and calming class with Annie.
Balance your connection with the earth element... Read more...
The fire element is said to create our vigour, passion and charisma. Balancing your inner fire is one of those instant feel... Read more...
Balance the water element of the body in this nourishing class with Annie Jones. Enjoy a thoroughly nurturing EBR 1, then... Read more...
Deze serie om het innerlijk vuur op te wekken is gebaseerd op drie krachtige yoga houdingen: de Bhima-houding, de gedraaide... Read more...
Join Ruth as she takes you though the Bhima posture
The Bhima posture strengthens your legs and opens the chest. It... Read more...
Welcome to Bhramari breath with Dru Yoga course trainer Nanna Coppens.
Today we dive a little deeper into one of the... Read more...
Welcome to this incredible technique!
The Blue Mist is a powerful visualisation technique which helps you to very... Read more...
Coming soon
The brahmari breath is very calming and can be used prior to relaxation or meditation. It turns our focus... Read more...
This posture is fantastic as a restorative, as a way of maintaining flexibility and strength as well as helping you to... Read more...
We invest our energy and power in events, people, things and places - now is the time to call it back!
This is... Read more...
In this short meditation, Jane explores the quality of acceptance. Do you accept the way you look? Do you accept your... Read more...