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Darquise Desnoyers
52 mins
Je me sens fort et confiant! Bénéficiez de EBR 3, une séquence nous permettant d’ouvrir notre coeur et d’... Read more...
Andrew Wells
Monica Staniforth
65 mins
Fear (anxiety), uncertainty and doubt (FUD) are the challenges of our time - and in this session, we'll share the easy... Read more...
Jane Saraswati Clapham
2 mins
Meditation gives us the time and space to reflect and observe our thoughts and emotions.
Giving ourselves that quiet time... Read more...
Mansukh Patel
2 mins
Have you ever wondered what the difference is between passion and dharma?
In this short video Mansukh explores these two... Read more...
Chandra Goswami
17 mins
Ashtanga literally means '8 limbs' (ashta=eight, anga=limb) or the 'eight-fold path' and is the main work of the... Read more...
Annie Jones
4 mins
The pigeon breath is a pranayama technique which helps us to become calm and peaceful.
Pranayama is often an... Read more...
Anouschka Dack
4 mins
In previous videos, Anouschka has explained 'What is Energy?' and has shared her top tips to 'Boosting Energy Levels'. But... Read more...
Andrew Wells
14 mins
This meditation is designed to help you achieve optimum balance in every aspect of your mind.
It’s one of the great... Read more...
Anouschka Dack
34 mins
This exciting posture based flow is part of a series designed exclusively for the Studio to give you even more flow, grace... Read more...
Christiane Saar
58 mins
Be here now in this moment!
Have you ever felt disempowered? The power is still there within you so its time to bring... Read more...
Christiane Saar
61 mins
In this class, Christiane will take us through the second part of the Dru Power Sequence. The class focuses on Bakasana (the... Read more...
Christiane Saar
59 mins
Ignite all your inner fires, so you can express the pure intentions from your heart.
As promised we will continue to work... Read more...
Jane Saraswati Clapham
32 mins
Discover the incredible subtle power of prana in these 5 movements called the Prana Kriyas.
In this session Jane explains... Read more...
Jenni Jones
28 mins
Jenni’s gentle pace and clear instruction is recommended to help off set the general aches and pains that often accompany... Read more...
Jenni Jones
12 mins
In this video, Jenni takes us through a guided relaxation process, which will not only help you to relax better, and... Read more...
Michiel van Schaveren
30 mins
Prithvi (=aarde) dharanam is een bijzondere concentratietechniek die je helpt om in balans en verbinding te komen met de... Read more...
Angela Baker
22 mins
We’d all love to know exactly what our purpose in life is and to have the strength and conviction to take action every day,... Read more...
Christiane Saar
30 mins
In this great class, join Christiane to discover the power of simple movement and breath work to calm, focus and re-energise... Read more...
Christiane Saar
26 mins
Welcome to this re-energising class with Dru Yoga teacher trainer, Christiane Saar. This session includes a flowing,... Read more...
Dru Team
6 mins
Radha is the embodiment of pure spiritual love, the light of the universe and the beloved of Krishna. She ... Read more...