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Lalita Doerstel
42 mins
Enjoy this great class exploring the Rotated Triangle in depth with Lalita.
This posture is grest for your digestion,... Read more...
Annie Jones
6 mins
STAY SAFE
Please watch our safety video
Before you enjoy your Dru Yoga classes please watch the safety... Read more...
Mouli MacKenzie
Anouschka Dack
46 mins
This is a powerful sequence to totally balance and attune with the five main elements in your body, earth, water, fire, air... Read more...
Andrew Wells
Anouschka Dack
8 mins
Welcome to Day 1 of your 7-Day Energy Challenge
This heart opening sequence focuses the Anahata... Read more...
Petra Opsteeg
6 mins
In this bhajan or chant of praise to Shiva, one of the main Gods of the yogic tradition, we tune into the cosmic cycles of... Read more...
Lalita Doerstel
57 mins
A calming graceful sequence with strength and power!
Join Lalita as you explore the male and female within you - Shiva... Read more...
Andrew Wells
3 mins
Learning how to sit comfortably for your meditation is really simple, yet perhaps the biggest single factor that will... Read more...
Dru Team
4 mins
The sitting twist posture helps to increase flexability of the spine and improve the functionality of the... Read more...
Andrew Wells
10 mins
The Sky Meditation helps you regain your perspective on life, broaden your vision, lift your eyes from a situation in which... Read more...
Jane Saraswati Clapham
10 mins
This meditation is designed to give you a great night's sleep. There are many reasons why you may need a bit of help ... Read more...
Angela Baker
45 mins
Welcome to this session with Angie, one of our wonderful Dru Yoga teacher trainers in Australia.
In this class... Read more...
Annie Jones
29 mins
In this NEW Dru sequence called Somaya Namaskara we focus on the Soma chakra - the seat of healing nectar or amrit.... Read more...
Jane Saraswati Clapham
Anouschka Dack
53 mins
There's nothing like an evening of sound and kirtan to relax your heart and ease your mind!
Jane Saraswati Clapham and... Read more...
Anouschka Dack
23 mins
Do you get tired after a long day at work? Do you need a short 20 min 'pick me up' session to get your energy flowing... Read more...
Angela Baker
Roos Kocken
12 mins
We often think of body preps as stretches, however, sometimes we need to strengthen our muscles to prepare for our... Read more...
Roos Kocken
10 mins
In this short class you'll go through one full round of Surya Namaskara in a strong dynamic flow.
This session is... Read more...
Jolanda Jonker
Dru Team
6 mins
This beautiful mantra celebrating the archetype of the Goddess Saraswati was filmed at a live kirtan session with the Dru... Read more...
Anouschka Dack
36 mins
Welcome to this class great class combining the wonderful Surya Namaskara (Salutations to the Sun) with Dru’s beautiful... Read more...
Chandra Goswami
7 mins
Study - it can either remind you of hours stuck in a musty library or it can be a whole world of discovery,... Read more...
Mansukh Patel
4 mins
You can't have a life without action.
In this video, Mansukh shares his wisdom on how we can live our life to the fullest... Read more...