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Annie Jones
50 mins
Relax and unwind - a three part series designed to help you to relax and unwind on all levels, physically, mentally and... Read more...
Annie Jones
50 mins
Relax and Unwind is part of a three part series designed to help you to relax and unwind on all levels, physically,... Read more...
Anouschka Dack
15 mins
Enjoy this short, 10 minute relaxation with its focus on increasing both physical and mental energy, vitality and... Read more...
Anouschka Dack
25 mins
Enjoy this 20 minute deep relaxation with its emphasis on healing and nurturing the body. This relaxation is suitable as... Read more...
Anouschka Dack
35 mins
Nurture yourself with this wonderful 30 minute deep relaxation, as Anouschka leads you through the key elements of yogic... Read more...
Andrew Wells
32 mins
Prepare yourself for a super energization!
Yoga and Ayurveda have a myriad of techniques for enhancing your life force.... Read more...
Aja Krystall
65 mins
The way our modern, Western society prioritises ways of being has come to affect how we perceive life, our place in the... Read more...
Aja Krystall
65 mins
If you haven’t done the first "Root to Rise - Earth" class yet, it’s recommended that you start with it before doing this... Read more...
Lalita Doerstel
42 mins
Enjoy this great class exploring the Rotated Triangle in depth with Lalita.
This posture is grest for your digestion,... Read more...
Annie Jones
6 mins
STAY SAFE
Please watch our safety video
Before you enjoy your Dru Yoga classes please watch the safety... Read more...
Mouli MacKenzie
Anouschka Dack
46 mins
This is a powerful sequence to totally balance and attune with the five main elements in your body, earth, water, fire, air... Read more...
Jenni Jones
6 mins
Jenny takes us through a perfect sequence which can be practiced throughout pregnancy. She has specially adapted this... Read more...
Andrew Wells
Anouschka Dack
8 mins
Welcome to Day 1 of your 7-Day Energy Challenge
This heart opening sequence focuses the Anahata... Read more...
Petra Opsteeg
6 mins
In this bhajan or chant of praise to Shiva, one of the main Gods of the yogic tradition, we tune into the cosmic cycles of... Read more...
Lalita Doerstel
57 mins
A calming graceful sequence with strength and power!
Join Lalita as you explore the male and female within you - Shiva... Read more...
Andrew Wells
3 mins
Learning how to sit comfortably for your meditation is really simple, yet perhaps the biggest single factor that will... Read more...
Dru Team
4 mins
The sitting twist posture helps to increase flexability of the spine and improve the functionality of the... Read more...
Andrew Wells
10 mins
The Sky Meditation helps you regain your perspective on life, broaden your vision, lift your eyes from a situation in which... Read more...
Jane Saraswati Clapham
10 mins
This meditation is designed to give you a great night's sleep. There are many reasons why you may need a bit of help ... Read more...
Angela Baker
45 mins
Welcome to this session with Angie, one of our wonderful Dru Yoga teacher trainers in Australia.
In this class... Read more...