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There is one powerful factor that translates into behaviour and guides our moment to moment actions: our attitude. The... Read more...
Durga is a popular female archetype in the Indian tradition. She is depicted as a goddess who has two main aspects -... Read more...
The Gayatri mantra is a very powerful and ancient mantra from the Rig Veda. It brings a wonderful feeling of light to... Read more...
This session is dedicated to helping you re-discover your inner light.
This verse from chapter 15 of the... Read more...
Whether you consider yourself a singer or not, join in with Jane as she explores modern melodies for the... Read more...
Juicing is the perfect antidote to our modern lifestyle of toxins, stress and processed food. This class will show you... Read more...
Join Andre in this live session as he explains the philosophy and origins of Ayurveda.
Secrets of the golden age... Read more...
Mudras are one of the ways that you can harness the forceful source of ‘shakti’ (empowerment) and make it your own. Imagine... Read more...
From the moment we wake up to the moment we rest our head on the pillow we may have used as many as 100 mudras and we are... Read more...
We spend over a third of our life sleeping… but it's not an evolutionary mistake. Sleep contains some of the biggest... Read more...
In this plenary session from the Ignite Your Dreams tour in Australia, Jes and Nanna take us through some great movements to... Read more...
Trust is a powerful quality that brings with it an incredible sense of wellbeing. There are many levels and depth of trust... Read more...
Join Petra as she takes you through this mantra to invoke the energy of the sun and the goddess Radha.
Prepare to feel totally at peace with yourself and the world around you with the Radiant Heart sequence, especially at this... Read more...
Welcome to this energising sequence with Dru Yoga Teacher, Kate Carter. Today's sequence is called the Water Sequence... Read more...
The Windmill Breath is an 'EBR' pranayama technique which is excellent for expanding the lung capacity and helping us... Read more...
Welcome to this dynamic and exciting session with Toga founder and Dru Yoga instructor, Radha Patel.
If Radha could... Read more...
Join Radha - the Founder of TOGA as she takes you through a brilliant work out in the magnificent Nant Ffrancon valley... Read more...
Welcome to this class on hip hop (without too much hopping) with Radha, the Founder of TOGA.
So are you ready... Read more...
Welcome to Tone Up for Summer series! Make your yoga work for you in this class by strengthening and toning the muscles in... Read more...