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This meditation is designed to give you a great night's sleep. There are many reasons why you may need a bit of help ... Read more...
Welcome to this session with Angie, one of our wonderful Dru Yoga teacher trainers in Australia.
In this class... Read more...
In this NEW Dru sequence called Somaya Namaskara we focus on the Soma chakra - the seat of healing nectar or amrit.... Read more...
There's nothing like an evening of sound and kirtan to relax your heart and ease your mind!
Jane Saraswati Clapham and... Read more...
Do you get tired after a long day at work? Do you need a short 20 min 'pick me up' session to get your energy flowing... Read more...
This is a beautiful gentle standing version of the Sun Sequence.
It’s a gentle class that is both energising and... Read more...
We often think of body preps as stretches, however, sometimes we need to strengthen our muscles to prepare for our... Read more...
This is the first in a series of three on the Sun Salutation.
In this dynamic class, Palvinder explains the principles of... Read more...
Enjoy this challenging workout, and create strength and vitality in your body.
Initially, Palvinder takes us... Read more...
In this third and final live class of the series, Palvinder takes the Sun Salutation to a new level of experience, full of... Read more...
In this short class you'll go through one full round of Surya Namaskara in a strong dynamic flow.
This session is... Read more...
This beautiful mantra celebrating the archetype of the Goddess Saraswati was filmed at a live kirtan session with the Dru... Read more...
Welcome to this class great class combining the wonderful Surya Namaskara (Salutations to the Sun) with Dru’s beautiful... Read more...
Study - it can either remind you of hours stuck in a musty library or it can be a whole world of discovery,... Read more...
You can't have a life without action.
In this video, Mansukh shares his wisdom on how we can live our life to the fullest... Read more...
In this magical live recording Andrew explores the nature of bhakti yoga and the force of love.
Join one of Dru Yoga's... Read more...
When we look at the origin of the word sacrifice it comes from two Latin words and literally translates to mean “to make... Read more...
In this short video, Ned shares his personal story of manifesting his dreams with great tips and guidance for us all to... Read more...
Chris takes you on a meditative journey to the heart. Focusing on joy while breathing into the heart plexus, you will... Read more...
Learn from a meditation master the sacred art of meditation.
Relaxation is the key to meditation. If you can relax, your... Read more...