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Het observeren van de adem is een krachtige manier om je concentratie te verbeteren, rustiger en tegelijkertijd alerter te... Read more...
In deze meditatieles leer je diep te ontspannen waarbij je de geluiden om je heen accepteert en zonder oordeel tot je laat... Read more...
Jane Clapham, who many of you will know who have been on, or who are on, the Dru Meditation course in Wales, takes you... Read more...
Relax and unwind as senior Dru Meditation Teacher Jane takes you through a fantastic meditation.
Coby managed to track down Katy at the yoga show (we bribed her with green drinks and sugar free biscuits) for a chat about... Read more...
The Dru Power Sequence is perfect for those occasions when you want a real boost of energy to ignite all your inner fires... Read more...
Free your voice and your inhibitions with this amazing Dru Sound class!
Dru Sound explores how to activate and work with... Read more...
Discover safe movements with spinal awareness to keep you healthy and flexible throughout your day.
This series of... Read more...
For a recent UK National Stress Week in the UK Coby Langford prepared this programme to help you manage your stress.... Read more...
Coby Langford is interviewed on GMTV with Lorraine Kelly and Dr Hilary Jones about the benefits of Dru Yoga and Osteopathic... Read more...
The Dru Yoga teacher training course will help you make a living loving what you do, expand your skills as a therapist or... Read more...
This video is a celebration of much that we love about Dru - doing yoga in amazing places, meeting great people and then... Read more...
Get inspired and active with this dynamic Sun Sequence class.
Today's class is based in the gorgeous Senate gardens... Read more...
Join us in this great asana based yoga class recorded live at the spring flower festival, Floriade, in Canberra, Australia.... Read more...
Soothe your mind and relax your emotions. Made especially for busy people, these quick, potent meditations from the... Read more...
Welcome to Day 2 of your 7-Day Energy Challenge
Feel connected to the Earth and let go of... Read more...
This 3 class series kicks off with a tried and tested stretching programme for starting the process of easing back pain.... Read more...
Coby takes you through a fantastic Dru Yoga programme for strengthening your back, resulting in a complete re-balancing of... Read more...
This third class in the series is a very strong back strengthening class. Only practise this once your back pain has... Read more...
This class is all about first aid and prevention for headaches. A simple, gentle, effective programme that will change your... Read more...