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Rita Goswami, co-founder of Dru, will help you uncover the part of you within that sings the song of your unique purpose,... Read more...
Join Christiane as she takes you through our first live class filmed in our retreat centre in North Wales. The theme of... Read more...
This session is dedicated to helping you re-discover your inner light.
This verse from chapter 15 of the... Read more...
Join Annie as she sensitively guides you through a session helping you to embrace the difficult life experience of losing a... Read more...
Strengthen your core from top to toe with strong, focused moves to protect your back and ensure you are performing at... Read more...
Introducing Dru Dance!
Jes has a selection of great activations to get you fit and motivated. Discover EBR 3 (Awakening the... Read more...
Dru Dance is a great way of combining Dru Yoga and flow into a sequence.
This is the second of three Dru Dance classes by... Read more...
This is the third class of the Dru Dance ‘Becoming the Flame’. This class combines the three parts of the sequence and... Read more...
A few weeks ago, we celebrated 38 years of Dru. Since our humble beginnings at Bangor University in the 1970s, Dru has now... Read more...
This excerpt, which is from the Dru DVD 'Feel Great Look Radiant', lives up to its name.
Stretch and tone the legs and arms... Read more...
Het observeren van de adem is een krachtige manier om je concentratie te verbeteren, rustiger en tegelijkertijd alerter te... Read more...
In deze meditatieles leer je diep te ontspannen waarbij je de geluiden om je heen accepteert en zonder oordeel tot je laat... Read more...
Join Jane Clapham as she takes you through two of the Prana Kriyas. It is part of the ' 5 Vayu Prana Kriya practice'.... Read more...
Join Jane in the beutiful Astralian setting - full of sunshine and ocean majesty, for these 3 short meditations to help you... Read more...
Coby managed to track down Katy at the yoga show (we bribed her with green drinks and sugar free biscuits) for a chat about... Read more...
The Dru Power Sequence is perfect for those occasions when you want a real boost of energy to ignite all your inner fires... Read more...
Free your voice and your inhibitions with this amazing Dru Sound class!
Dru Sound explores how to activate and work with... Read more...
Discover safe movements with spinal awareness to keep you healthy and flexible throughout your day.
This series of... Read more...
For a recent UK National Stress Week in the UK Coby Langford prepared this programme to help you manage your stress.... Read more...
Coby Langford is interviewed on GMTV with Lorraine Kelly and Dr Hilary Jones about the benefits of Dru Yoga and Osteopathic... Read more...