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Simple, short, effective techniques to leave you feeling chilled out and happy.
In this complete Dru Yoga and Meditation... Read more...
Take time to relax and centre your body and mind.
You can use this short, 20 minute meditation to find a place of... Read more...
Join Jane for this short meditation, filmed in the beautiful surroundings of the Snowdonia National Park, just up the... Read more...
Join Dru Meditation teacher, Jane Saraswati Clapham for this short and refreshing outdoor meditation class set in... Read more...
Don’t just wish and wait for what you want!
The art of manifestation is a facinating science - an exploration of who... Read more...
Part 2 - Potent meditations to supercharge your manifestation - with Andrew Wells and Jacqueline Carlin
The art of... Read more...
Welcome to this session on sacred sound which is dedicated to helping you find mental freedom within your every... Read more...
This sequence is taken from the "Balancing the Water Element" class by Annie Jones. It is perfect for calming your... Read more...
Do you want to feel energised, flexible, grounded and ready to start the day - every day? Then join this short class with... Read more...
Senior tutor, Ruth Boaler presents the Myofascial Release - with breathing and relaxation.
What is the Fascia?
All... Read more...
Dru Dance is a beautiful fusion of yoga and dance. Often following a theme or energetic flow, these dances can bring a... Read more...
Je me sens fort et confiant! Bénéficiez de EBR 3, une séquence nous permettant d’ouvrir notre coeur et d’... Read more...
Meditation gives us the time and space to reflect and observe our thoughts and emotions.
Giving ourselves that quiet time... Read more...
Have you ever wondered what the difference is between passion and dharma?
In this short video Mansukh explores these two... Read more...
Ashtanga literally means '8 limbs' (ashta=eight, anga=limb) or the 'eight-fold path' and is the main work of the... Read more...
The pigeon breath is a pranayama technique which helps us to become calm and peaceful.
Pranayama is often an... Read more...
In previous videos, Anouschka has explained 'What is Energy?' and has shared her top tips to 'Boosting Energy Levels'. But... Read more...
This exciting posture based flow is part of a series designed exclusively for the Studio to give you even more flow, grace... Read more...
Be here now in this moment!
Have you ever felt disempowered? The power is still there within you so its time to bring... Read more...
In this class, Christiane will take us through the second part of the Dru Power Sequence. The class focuses on Bakasana (the... Read more...