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Coby Langford
4 mins
Coby Langford meets Lucinda Drayton at the Yoga Show.
In this interview Coby and Lucinda talk music, new releases, the life... Read more...
Anouschka Dack
5 mins
In yoga when we talk about relaxation, it is not really about lying on the couch watching TV! A 'yogic relaxation'... Read more...
Anouschka Dack
6 mins
Today we discuss Shiva - the "Lord of Yoga". Yoga comes from the root word 'yog' meaning to unite. As the guardian of this... Read more...
Coby Langford
5 mins
Coby Langford talks through a few benefits of practising Parivritta Trikonasa - the Rotated Triangle.
After watching this... Read more...
Nanna Coppens
6 mins
Ayurveda is often considered the sister science to yoga and is one of the world's oldest holistic healing systems.... Read more...
Chandra Goswami
10 mins
In this short introduction to Patanjali’s Yoga Sutras, Chandra shares with us some of the Sanskrit translation of the first... Read more...
Jenni Jones
6 mins
In this introduction video, Jenni talks us through the many benefits to be had in yoga during pregnancy.
Sitting on a... Read more...
Chris Barrington
54 mins
Chris introduces you to the magic and mystery of the chakra system. In this hour long presentation he will help you to... Read more...
Jane Radhika Patel
5 mins
Welcome to this series on Sacred Sound. Enjoy listening and singing along as Jane takes a number of her favourite... Read more...
Annie Jones
10 mins
In Dru Yoga you will have noticed that we often talk about the koshas. These are the five layers (or... Read more...
4 mins
Sit back and enjoy this beautiful melody sung by singer/song writer Nils Christian.
Jai Radha Madhav is one of the... Read more...
John Jones
5 mins
John directs the Dru finance and legal sections in Dru UK and tours as an international speaker and Dru workshop presenter... Read more...
Anouschka Dack
65 mins
Karuna translates from Sanskrit as compassion or mercy. When applied to the energy of Surya (the sun) we invoke the ever... Read more...
Jane Saraswati Clapham
3 mins
Do you ever struggle with keeping your yoga or meditation practice together?
In this short video Jane shares her top tips... Read more...
Keith Squires
33 mins
Enjoy this fun cookery session with Keith and Annie!
Keith shows Annie how to make a Kitchari - a well known Indian dish... Read more...
Annie Jones
47 mins
In this class we explore the archetype of the goddess of abundance - Lakshmi (also spelt Laxmi). Thousands of... Read more...
Angela Baker
Roos Kocken
14 mins
We use lateral extension body preps for postures such as the triangle poses, warrior poses, Bhima, beam, head to knee... Read more...
Annie Jones
Radha Patel
50 mins
Stress can effect our gut - the small and large intestine. Join Annie and Radha and learn how you can help yourself to let... Read more...
Rika Lukac
2 mins
In this short session you’ll learn a fantastic movement to help you to support your liver, kidneys and pancreas.
It’s a... Read more...
Annie Jones
37 mins
This special programme actively works to stimulate the liver and help us with our detox both physically and emotionally.... Read more...