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Welcome to this session on sacred sound which is dedicated to helping you find mental freedom within your every... Read more...
This sequence is taken from the "Balancing the Water Element" class by Annie Jones. It is perfect for calming your... Read more...
Do you want to feel energised, flexible, grounded and ready to start the day - every day? Then join this short class with... Read more...
Senior tutor, Ruth Boaler presents the Myofascial Release - with breathing and relaxation.
What is the Fascia?
All... Read more...
Dru Dance is a beautiful fusion of yoga and dance. Often following a theme or energetic flow, these dances can bring a... Read more...
Je me sens fort et confiant! Bénéficiez de EBR 3, une séquence nous permettant d’ouvrir notre coeur et d’... Read more...
Meditation gives us the time and space to reflect and observe our thoughts and emotions.
Giving ourselves that quiet time... Read more...
Have you ever wondered what the difference is between passion and dharma?
In this short video Mansukh explores these two... Read more...
Ashtanga literally means '8 limbs' (ashta=eight, anga=limb) or the 'eight-fold path' and is the main work of the... Read more...
The pigeon breath is a pranayama technique which helps us to become calm and peaceful.
Pranayama is often an... Read more...
This exciting posture based flow is part of a series designed exclusively for the Studio to give you even more flow, grace... Read more...
Be here now in this moment!
Have you ever felt disempowered? The power is still there within you so its time to bring... Read more...
Discover the incredible subtle power of prana in these 5 movements called the Prana Kriyas.
In this session Jane explains... Read more...
Jenni’s gentle pace and clear instruction is recommended to help off set the general aches and pains that often accompany... Read more...
In this video, Jenni takes us through a guided relaxation process, which will not only help you to relax better, and... Read more...
Prithvi (=aarde) dharanam is een bijzondere concentratietechniek die je helpt om in balans en verbinding te komen met de... Read more...
We’d all love to know exactly what our purpose in life is and to have the strength and conviction to take action every day,... Read more...
In this great class, join Christiane to discover the power of simple movement and breath work to calm, focus and re-energise... Read more...
Welcome to this re-energising class with Dru Yoga teacher trainer, Christiane Saar. This session includes a flowing,... Read more...
In this class we will become much more aware of the movements of our bodies and how we may be holding ourselves in certain... Read more...