Anouschka |

Anouschka Dack

Dru Yoga Teacher Trainer & tech wizz

Anouschka Dack

Dru Yoga Teacher Trainer & tech wizz
Anouschka Dack

I'm a Dru Yoga teacher trainer, holistic therapist and Energy Field Healer, living in the beautiful mountains of Snowdonia, North Wales.

I have been teaching yoga for over 14 years and in that time have come to love the flowing movements of Dru Dance as well as the stillness of yoga nidra or "yogic sleep".

I am also one of the main people behind the scenes at Dru Yoga Online. I've been filming, editing, scripting, designing, building and emailing you for many years... so we thought it was about time I stepped in front of the camera - rather then just being behind it!






Articles, blogs and products

21 September, 2020
Swadharma and Dharma
Living your true purpose! What is it your were born to be? Who is it you were born to become? Read more...
7 June, 2020
The mystery of water
Utterly fascinating, water is the most extraordinary element... you’re aware of the food you’re putting in... but what about the quality of your water?   Read more...
10 May, 2020
These are a few of my favourite things
After a Julie Andrew’s ‘esque’ moment I started to consider... what are some of my favourite things? How about you? What are some of your simple moments of connection today? #drutransformation #druyoga #druyogaonline #togetherathome   Read more...
31 January, 2018
Tired after a long day? Try Anouschka’s top tips.
For most of us, a long day on our feet or concentrating on a computer screen can leave us feeling drained and exhausted. Coming home tired night after night can lead to unhelpful habits as we attempt to nurture ourselves with the wrong... Read more...