Anouschka | DruYoga.com

Anouschka Dack

Dru Yoga Teacher Trainer & tech wizz

Anouschka Dack

Dru Yoga Teacher Trainer & tech wizz
Anouschka Dack

I'm a Dru Yoga teacher trainer, holistic therapist and Energy Field Healer, living in the beautiful mountains of Snowdonia, North Wales.

I have been teaching yoga for over 14 years and in that time have come to love the flowing movements of Dru Dance as well as the stillness of yoga nidra or "yogic sleep".

I am also one of the main people behind the scenes at Dru Yoga Online. I've been filming, editing, scripting, designing, building and emailing you for many years... so we thought it was about time I stepped in front of the camera - rather then just being behind it!

 

 

 

 

 

Articles, blogs and products

19 April, 2020
Introducing the radiant heart - EBR 8
Sneak peak of EBR8 called the Radiant Heart Sequence. Read more...
28 June, 2020
Lessons from nature
How to break the cycle and see opportunities. “Remember you are braver than you believe, stronger than you seem, and smarter than you think.” A A Milne.   Read more...
17 August, 2020
Life as a magical formula
What we put in and variables such as our environment (and hormones) determine how we experience our lives. :-) Read more...
17 August, 2020
Life as a magical formula
What we put in and variables such as our environment (and hormones) determine how we experience our lives. :-) Read more...

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