Anouschka | DruYoga.com

Anouschka Dack

Dru Yoga Teacher Trainer & tech wizz

Anouschka Dack

Dru Yoga Teacher Trainer & tech wizz
Anouschka Dack

I'm a Dru Yoga teacher trainer, holistic therapist and Energy Field Healer, living in the beautiful mountains of Snowdonia, North Wales.

I have been teaching yoga for over 14 years and in that time have come to love the flowing movements of Dru Dance as well as the stillness of yoga nidra or "yogic sleep".

I am also one of the main people behind the scenes at Dru Yoga Online. I've been filming, editing, scripting, designing, building and emailing you for many years... so we thought it was about time I stepped in front of the camera - rather then just being behind it!

 

 

 

 

 

Articles, blogs and products

17 August, 2020
Life as a magical formula
What we put in and variables such as our environment (and hormones) determine how we experience our lives. :-) Read more...
17 August, 2020
Life as a magical formula
What we put in and variables such as our environment (and hormones) determine how we experience our lives. :-) Read more...
1 April, 2020
Meditation on the Elements
Bring balance and harmony into Your life with this beautiful and empowering meditation. Short and sweet but one of my favourite practices to do outside.  Read more...
6 March, 2022
Nuggets of Wisdom
As I approach my birthday, marking yet another trip around the sun, I have been thinking about some of the nuggets of wisdom I have picked up over the last few years. I hope they are helpful for you :-) 1. Get the basics right So often... Read more...

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