Chris Barrington | DruYoga.com

Chris Barrington

Author & international speaker

Chris Barrington

Author & international speaker

Chris is an internationally renowned speaker and trainer and has taken Dru Yoga and meditation to many parts of the world.

Over the years he has trained hundreds of yoga and meditation teachers and has pioneered many groundbreaking courses over the globe. He has a deep understanding of the energy bodies and how to activate and balance them. He is a practising jyotish, and has trained many students in this ancient discipline of vedic astrology.

Chris is a master in the uses of pranayama and prana kriya to move energy in the subtle body and he regularly trains students in these skills. His understanding of the science of yoga, as applied to health and healing, is vast, and he is renowned for his ability to make difficult subjects easy to understand. Chris is often sought after to train others and bring them closer to self-understanding.

 

 

Articles, blogs and products

15 October, 2020
Quiet times - a gift for you
Download Quiet Times >   Quiet Times is Chris Barrington's tour-de-force of preparation for meditation.  It aims to teach you easy-to-use meditation techniques that will prepare you for a lifetime of successful meditation. You'll... Read more...
18 September, 2013
Quiet Times MP3 - guided meditation
Chris Barrington Learn easy meditation techniques that will prepare you for a lifetime of successful meditation. Feel relaxed and centred as you discover some of Dru meditation’s many techniques for making your meditation deep, relaxing... Read more...
6 September, 2013
Stillness in Motion
This indispensable yoga book has over 30 unique Dru Yoga sequences, postures, mudras, affirmations and meditations.

It is packed with 'off the mat' yoga lifestyle tips that will show you how to integrate yoga principals into your everyday... Read more...

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