Christiane Saar | DruYoga.com

Christiane Saar

Dru Yoga Teacher Trainer

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We've found 21 class(es) for you

Discover your Inner Abundance
Christiane Saar   100 mins
4
Join Christiane as she takes you through our first live class filmed in our retreat centre in North... Read more...
The Dru Power Sequence
Christiane Saar   64 mins
3.75
The Dru Power Sequence is perfect for those occasions when you want a real boost of energy to ignite... Read more...
Garudasana - Christiane
Christiane Saar   59 mins
3.5
Christiane will take you through Energy Block Release 4 and Garudasana - the eagle posture. This... Read more...
Live yoga class - Christiane Saar
Christiane Saar   83 mins
4
In this deeply nurturing and relaxing class join Christiane as she guides you through the Empowerment... Read more...
Fueling the Heart
Christiane Saar   90 mins
4
There are two essential forces within our being that allow us to be alive and healthy on this planet... Read more...
Garuda posture
Christiane Saar  & Anouschka Dack   4 mins
4.5
Join Christiane as she takes us through the Eagle posture, in Sanskrit - Garudasana.... Read more...
Lung Health with Christiane
Christiane Saar   90 mins
4
Filmed live at our Dru Centre in Snowdonia, this one and half hour class Christiane guides us through... Read more...
New Beginnings
Christiane Saar   78 mins
4
As they say, “Change is the only changeless law”.  In this class, we start to explore two... Read more...

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Christiane Saar

DYTT (T)
Dru Yoga Teacher Trainer
Christiane Saar

As a Dru Yoga teacher trainer, I'm passionate about health and wellbeing and how to improve it using simple and powerful tools of Dru Yoga. I'm based at the Dru International Training Centre in North Wales and to date I've taught Dru Yoga in New Zealand, Australia, Germany, India and around the UK. My main focus here at Dru, is teaching workshops, retreats and teacher training courses. 

I'm also currently managing the Dru Volunteer Programme at the course centre in North Wales. So if you're interested in joining us to experience volunteering at our stunning retreat centre - get in touch!

Having originally trained as an Architect being concerned with the construction of buildings I then discovered my passion in people, asking myself the question: What components make a human being? How is the physical body built? What exactly happens energetically? What are emotions? How does the mind work? And how can a human being be fully integrated into themselves and thus find joy and empowerment?

I was amazed by how intrinsically linked and detailed this is, and Dru teaches exactly that! Because Dru works gently through the construction of all the layers of a human being it discovers the core of who you are- by peeling away the layers that you are not. So you can be who you want to be. It’s simple and powerful. And by the end of it you believe you can “fly” because you truly soar to your real heights.

Articles, blogs and products

17 June, 2020
Release your neck!
An introduction to a couple of useful techniques to ease tension in your neck.  Read more...
5 April, 2020
The Pigeon Breath! Calmness and ease.
Amazing Christiane explains how big the capacity of our lungs is and how important it is to breathe fully and deeply. The pigeon breath is a pranayama technique which helps us to become calm and peaceful.   Read more...

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