Christiane Saar

Dru Yoga Teacher Trainer

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We've found 13 class(es) for you

Garuda posture
Christiane Saar  & Anouschka Dack   4 mins
Join Christiane as she takes us through the Eagle posture, in Sanskrit - Garudasana.... Read more...
Lung Health with Christiane
Christiane Saar   90 mins
Filmed live at our Dru Centre in Snowdonia, this one and half hour class Christiane guides us through... Read more...
Quick Fix Series - De-stress
Christiane Saar   30 mins
In this great class, join Christiane to discover the power of simple movement and breath work to calm... Read more...
Quick Fix Series - Re-energise
Christiane Saar   26 mins
Welcome to this re-energising class with Dru Yoga teacher trainer, Christiane Saar. This session... Read more...
The Dru Power Sequence
Christiane Saar   64 mins
The Dru Power Sequence is perfect for those occasions when you want a real boost of energy to ignite... Read more...


Christiane Saar

Dru Yoga Teacher Trainer
Christiane Saar

As a Dru Yoga teacher trainer, I'm passionate about health and wellbeing and how to improve it using simple and powerful tools of Dru Yoga. I'm based at the Dru International Training Centre in North Wales and to date I've taught Dru Yoga in New Zealand, Australia, Germany, India and around the UK. My main focus here at Dru, is teaching workshops, retreats and teacher training courses. 

I'm also currently managing the Dru Volunteer Programme at the course centre in North Wales. So if you're interested in joining us to experience volunteering at our stunning retreat centre - get in touch!

Having originally trained as an Architect being concerned with the construction of buildings I then discovered my passion in people, asking myself the question: What components make a human being? How is the physical body built? What exactly happens energetically? What are emotions? How does the mind work? And how can a human being be fully integrated into themselves and thus find joy and empowerment?

I was amazed by how intrinsically linked and detailed this is, and Dru teaches exactly that! Because Dru works gently through the construction of all the layers of a human being it discovers the core of who you are- by peeling away the layers that you are not. So you can be who you want to be. It’s simple and powerful. And by the end of it you believe you can “fly” because you truly soar to your real heights.