Christiane Saar | DruYoga.com

Christiane Saar

Dru Yoga Teacher Trainer

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We've found 21 class(es) for you

Christiane - Dru Power Sequence
Christiane Saar   58 mins
4.5
Be here now in this moment! Have you ever felt disempowered? The power is still there within... Read more...
Christiane - Power Sequence Part 2
Christiane Saar   61 mins
4.5
In this class, Christiane will take us through the second part of the Dru Power Sequence. The class... Read more...
Christiane - Power Sequence Part 3
Christiane Saar   59 mins
5
Ignite all your inner fires, so you can express the pure intentions from your heart. As promised... Read more...
Quick Fix Series - De-stress
Christiane Saar   30 mins
4.583335
In this great class, join Christiane to discover the power of simple movement and breath work to calm... Read more...
Quick Fix Series - Re-energise
Christiane Saar   26 mins
3.875
Welcome to this re-energising class with Dru Yoga teacher trainer, Christiane Saar. This session... Read more...

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Christiane Saar

DYTT (T)
Dru Yoga Teacher Trainer
Christiane Saar

As a Dru Yoga teacher trainer, I'm passionate about health and wellbeing and how to improve it using simple and powerful tools of Dru Yoga. I'm based at the Dru International Training Centre in North Wales and to date I've taught Dru Yoga in New Zealand, Australia, Germany, India and around the UK. My main focus here at Dru, is teaching workshops, retreats and teacher training courses. 

I'm also currently managing the Dru Volunteer Programme at the course centre in North Wales. So if you're interested in joining us to experience volunteering at our stunning retreat centre - get in touch!

Having originally trained as an Architect being concerned with the construction of buildings I then discovered my passion in people, asking myself the question: What components make a human being? How is the physical body built? What exactly happens energetically? What are emotions? How does the mind work? And how can a human being be fully integrated into themselves and thus find joy and empowerment?

I was amazed by how intrinsically linked and detailed this is, and Dru teaches exactly that! Because Dru works gently through the construction of all the layers of a human being it discovers the core of who you are- by peeling away the layers that you are not. So you can be who you want to be. It’s simple and powerful. And by the end of it you believe you can “fly” because you truly soar to your real heights.

Articles, blogs and products

6 May, 2020
The Power of the Word
Happy Dru Anniversary! Read more...
8 April, 2020
The Windmill Breath
The purpose of the windmill is to open your chest and expand it so that you breath more openly and deeply. It also strengthen the diaphragm, stretches the neck muscles and loosens up the shoulder blades. Technique: Stage 1 Listen and... Read more...

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