Coby Langford | DruYoga.com

Coby Langford

Dru Yoga Trainer & Osteopath

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We've found 17 class(es) for you

Feel Great Look Radiant: Class 1
Coby Langford  & Dru Team   48 mins
3.714285
In this dynamic class with Coby and Krishna, explore the full benefits of a strong Dru Yoga... Read more...
Get fit class with Coby Langford
Coby Langford   50 mins
4.07143
Enjoy your Get Fit series! First, sample Coby's activations to get you fit and active! Then enjoy a... Read more...
Interview with Lucinda Drayton
Coby Langford   4 mins
5
Coby Langford meets Lucinda Drayton at the Yoga Show. In this interview Coby and Lucinda talk music... Read more...
Introducing the Rotated Triangle
Coby Langford   5 mins
4.333335
Coby Langford talks through a few benefits of practising Parivritta Trikonasa - the Rotated Triangle... Read more...
Tone Up for Summer Series: Class 2
Coby Langford   45 mins
3.333335
In this class from the Tone Up for Summer series you will experience great body preps and posture... Read more...
Tone Up for Summer Series: Class 3
Coby Langford   43 mins
4.25
Toning up for summer has never felt so good! Enjoy a strong class of triangles, bhimas, dogs and... Read more...
Total Body Workout
Coby Langford   5 mins
3.3
This is a 5 minute activation session. This short activation will remove your stress, trim... Read more...
Yoga for Athletes: Cool Down
Coby Langford   25 mins
4
This 40 min programme takes you through your full range of movement and uses static stretches to re-... Read more...

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Coby Langford

BSc. (Hons) Ost. Med.
Dru Yoga Trainer & Osteopath

As a trained Osteopath and qualified Dru Yoga Instructor, Coby combines the two practices to provide a unique holistic approach to controlling back pain.

With 12 years' experience Coby has spread her knowledge and expertise across the UK and Europe, giving lectures, assisting workshops, writing regular health articles and even appearing on GMTV’s couch with Lorraine Kelly. Coby also teaches on the International Dru Yoga Teacher training course, coaching Dru Yoga teachers on how to help students with back pain. She believes the success of a yoga programme is determined by the ability to target the areas causing the pain.

Her back conditioning programme, available on audio CD, is sold internationally by Osteopaths and Yoga Instructors and is now being stocked by GPs in the UK.