Elizabeth Rowan

Senior Dru Yoga & Meditation teacher trainer

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Dru Yoga for later years
Elizabeth Rowan   34 mins
3.8
Discover safe movements with spinal awareness to keep you healthy and flexible throughout your day.... Read more...

Elizabeth Rowan

Senior Dru Yoga & Meditation teacher trainer

Elizabeth specialises in tailoring yoga and meditation for people in later years.

She teaches in a way that enables everyone to participate to the level to which they are able.

Perfect for re-habilitation after injury, or illness, Elizabeth can help bring you back to full health.