Jane Saraswati Clapham | DruYoga.com

Jane Saraswati Clapham

Dru Yoga & Meditation teacher trainer

Jane Saraswati Clapham

Dru Yoga & Meditation teacher trainer

Jane is one of Dru's senior Meditation and Spirituality teacher trainers, and is manager of the Dru Yoga Centre, Snowdonia Mountain Lodge in North Wales.

She has been teaching yoga and meditation for over 25 years and has a background in psychology which she finds invaluable in her work. She is passionate about helping people understand their mind, and become its master, rather than a victim of their emotions.

Jane teaches workplace wellbeing sessions for stress management in Welsh as well as English, and has helped factory workers to relieve back pain and stress. She teaches retreats in the UK, Europe, India and Australia and runs the Dru Meditation teacher training course, Spirituality of Yoga and Sound courses in Snowdonia.

Jane teaches innovative sound workshops and has worked one-to-one with people the world over who have been told they can’t sing. Out of her love for singing and mantra work she has created her own ambient relaxation CDs. And building on her passion for the communication she has also written many articles on yoga, meditation and keeping healthy.

Jane founded Dru’s youth courses and is passionate about teaching teenagers how to manage stress with yoga, rather than drugs and alcohol. She also developed the Dru Kids and Teens course– a postgraduate programme to train yoga teachers to teach children and young people.

Articles, blogs and products

18 September, 2013 CD Shanti
Shanti
Jane Saraswati Clapham and Dru singers A selection of soothing songs and relaxing mantras from India. Listening to this music will help you to clear your mind of worries and stress, creating the ideal ambiance for Dru Yoga and meditation.... Read more...
1 March, 2021
Spirituality of Yoga & Sangha - Level 2 - Launch
Discover the Spirituality of Yoga - Level 2 Andrew and Jane give you an introduction into the experience of the Spirituality of Yoga and then a discovery of what's coming up in Level 2.  You'll learn about 'bhava sampatti', the state of... Read more...
6 May, 2021
Spirituality of Yoga - Level 2 - resources
Welcome to your ongoing discovery of Bhava Sampatti - excellence of emotions and being. Journal - Day 1 > Journal - Day 2 > Journal - Day 3 - full colour >  Journal - Day 3 - easy print >   Read more...
23 May, 2020
Spirituality of Yoga course - resources
Welcome! We are on the journey of a lifetime together, a journey you started when you were born and will continue as long as you live: the journey to discover your Self. We hope the resources on this page will help you on your journey.... Read more...

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