Jane Saraswati Clapham | DruYoga.com

Jane Saraswati Clapham

Dru Yoga & Meditation teacher trainer

Jane Saraswati Clapham

Dru Yoga & Meditation teacher trainer

Jane is one of Dru's senior Meditation and Spirituality teacher trainers, and is manager of the Dru Yoga Centre, Snowdonia Mountain Lodge in North Wales.

She has been teaching yoga and meditation for over 25 years and has a background in psychology which she finds invaluable in her work. She is passionate about helping people understand their mind, and become its master, rather than a victim of their emotions.

Jane teaches workplace wellbeing sessions for stress management in Welsh as well as English, and has helped factory workers to relieve back pain and stress. She teaches retreats in the UK, Europe, India and Australia and runs the Dru Meditation teacher training course, Spirituality of Yoga and Sound courses in Snowdonia.

Jane teaches innovative sound workshops and has worked one-to-one with people the world over who have been told they can’t sing. Out of her love for singing and mantra work she has created her own ambient relaxation CDs. And building on her passion for the communication she has also written many articles on yoga, meditation and keeping healthy.

Jane founded Dru’s youth courses and is passionate about teaching teenagers how to manage stress with yoga, rather than drugs and alcohol. She also developed the Dru Kids and Teens course– a postgraduate programme to train yoga teachers to teach children and young people.

Articles, blogs and products

14 December, 2020
The key to freedom lies within
The Gita teaches us that everything we are looking for outside lies within. Jane shares her experiences of discovering that inner secret.  Read more...
12 October, 2020
The nine nights of the goddess
Making the most of the changing seasons by tuning into Navratri or the nine nights of the goddess. The first three days are dedicated to Durga, the second three days are to Lakshmi and the third to Saraswati. Read more...
13 April, 2020
The power of Seva
How can we all serve the world better today? Please do help us by giving feedback on how we can support you at this time.   Read more...
7 September, 2020
The surprising benefits of meditation
Take a deep breath and reconnect with your meditation practice.  Read more...

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