Jane Saraswati Clapham | DruYoga.com

Jane Saraswati Clapham

Dru Yoga & Meditation teacher trainer

Jane Saraswati Clapham

Dru Yoga & Meditation teacher trainer

Jane is one of Dru's senior Meditation and Spirituality teacher trainers, and is manager of the Dru Yoga Centre, Snowdonia Mountain Lodge in North Wales.

She has been teaching yoga and meditation for over 25 years and has a background in psychology which she finds invaluable in her work. She is passionate about helping people understand their mind, and become its master, rather than a victim of their emotions.

Jane teaches workplace wellbeing sessions for stress management in Welsh as well as English, and has helped factory workers to relieve back pain and stress. She teaches retreats in the UK, Europe, India and Australia and runs the Dru Meditation teacher training course, Spirituality of Yoga and Sound courses in Snowdonia.

Jane teaches innovative sound workshops and has worked one-to-one with people the world over who have been told they can’t sing. Out of her love for singing and mantra work she has created her own ambient relaxation CDs. And building on her passion for the communication she has also written many articles on yoga, meditation and keeping healthy.

Jane founded Dru’s youth courses and is passionate about teaching teenagers how to manage stress with yoga, rather than drugs and alcohol. She also developed the Dru Kids and Teens course– a postgraduate programme to train yoga teachers to teach children and young people.

Articles, blogs and products

20 July, 2020
Depressed? Find the sun inside
British summer can be disappointing! Learn how to keep your mood balanced in all weathers with Jane’s tips to keep the Sun alive. Rita’s yoga philosophy masterclass on the sun is available from Wednesday 15 July https://druyoga.com/uk/... Read more...
15 July, 2020
Depression? Find the sun inside
British summer can be disappointing! Learn how to keep your mood balanced in all weathers with Jane’s tips to keep the Sun alive. Read more...
13 July, 2020
Developing agility to see the opportunities in change
Yes, change is inevitable but it doesn’t have to be painful. How breathing can help us ride the waves of change! #drumeditation If you’d like to support my birthday fundraiser to create a studio, please search for go fund me Jane Clapham   Read more...
7 December, 2020
Do something today that your future self will thank you for
Sometimes it’s hard to prioritise yoga meditation and taking care of our health. Why not look into the future and see what is going to make the biggest difference to the quality of your life, and make sure you prioritise those things. Read more...

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