Jane Saraswati Clapham

Dru Yoga & Meditation teacher trainer

Jane Saraswati Clapham

Dru Yoga & Meditation teacher trainer

Jane is one of Dru's senior Dru Yoga and Meditation teacher trainers, based at Snowdonia Mountain Lodge in North Wales.

She has been teaching yoga and meditation for over 20 years and has a background in psychology which she applies to her meditation teaching and youth work.

Jane founded Dru’s youth courses and is passionate about teaching teenagers how to manage stress with yoga, rather than drugs and alcohol. She also developed the Dru Kids and Teens course– our postgraduate programme to train yoga teachers to teach children and young people.

Jane teaches 'workplace wellbeing' sessions for stress management to adults in Welsh as well as English, and has helped factory workers to relieve back pain and stress. She teaches retreats in the UK, Europe, India and Australia and runs the Dru Meditation teacher training course and Sound retreats in Snowdonia.

Jane teaches innovative sound workshops and has worked one-to-one with people the world over who have been told they can’t sing. Out of her love for singing and mantra work she has created her own ambient relaxation CDs. And building on her passion for the communication she has also written articles in magazines and on online on yoga, meditation and keeping healthy.

Articles, blogs and products

23 May, 2020
Spirituality of Yoga course - resources
Welcome! We are on the journey of a lifetime together, a journey you started when you were born and will continue as long as you live: the journey to discover your Self. We hope the resources on this page will help you on your journey.... Read more...
13 April, 2020
The power of Seva
How can we all serve the world better today? Please do help us by giving feedback on how we can support you at this time.   Read more...
11 May, 2018
Three Dru Meditation tools for happiness
I always experience an upsurge of joy when I see signs of spring, especially after a harsh winter. I’ve been asking myself how to actively increase that feeling of happiness even when life is challenging or when it’s raining. According to... Read more...
18 May, 2020
Tips to turn a bad day into a great day
No matter what the planets or the weather are doing, you can transform your mood with Jane’s tips!   Read more...

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