Lalita Doerstel | DruYoga.com

Lalita Doerstel

Senior Dru Yoga & Meditation teacher trainer

Lalita Doerstel

Senior Dru Yoga & Meditation teacher trainer

Lalita is an extremely talented yoga teacher trainer, with over thirty years of experience.

Her knowledge of yoga philosophy and practice is second to none, and her insightfulness into the application of yoga to therapeutic situations is outstanding. Lalita has the ability to inspire you to bring out the very best in you, and she is an expert at applying yogic principles to just about any situation.

Lalita has an excellent practical approach to the body's energy systems and teaches workshops on chakra balancing and strengthening the body's energy system.

 

Articles, blogs and products

15 October, 2017
Gayatri Mudra sequence
Welcome! This special sequence is designed to bring light to your mind and energy system.  It's a special gift to you, and I hope it gives you a wonderful way to connect to your inner self - and then let the energy from your inner... Read more...
8 May, 2020
Heart Shakti
The magical moment of a first heartbeat   Read more...
23 May, 2020
How can we spread light in the world?
Lalita explores the nature of light in our lives, and looks at a beautiful translation of the Gayatri mantra. She suggests practical ways that we can spread light in the world, by the love we show others and the words we choose to speak to... Read more...

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