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We've found 199 class(es) for you
If you haven’t done the first "Root to Rise - Earth" class yet, it’s recommended that you start with it before doing this slightly more dynamic class.
Building...
Enjoy this great class exploring the Rotated Triangle in depth with Lalita.
This posture is grest for your digestion, toning your legs, opening the heart and...
This is a powerful sequence to totally balance and attune with the five main elements in your body, earth, water, fire, air and ether. It awakens the innate...
A calming graceful sequence with strength and power!
Join Lalita as you explore the male and female within you - Shiva Shakti. These two forces are in...
The sitting twist posture helps to increase flexability of the spine and improve the functionality of the abdominal organs. Here are some of the...
The Sky Meditation helps you regain your perspective on life, broaden your vision, lift your eyes from a situation in which you are caught up in and see life from a...
This meditation is designed to give you a great night's sleep. There are many reasons why you may need a bit of help to sleep. It can range from a busy work...
Welcome to this session with Angie, one of our wonderful Dru Yoga teacher trainers in Australia.
In this class Angie guides us once more through Surya...
In this NEW Dru sequence called Somaya Namaskara we focus on the Soma chakra - the seat of healing nectar or amrit.
This chakra is located above the Ajna...
Do you get tired after a long day at work? Do you need a short 20 min 'pick me up' session to get your energy flowing and helping you to re-balance? Then this...
This is a beautiful gentle standing version of the Sun Sequence.
It’s a gentle class that is both energising and strengthening, with lovely sun visualisations....
We often think of body preps as stretches, however, sometimes we need to strengthen our muscles to prepare for our asanas.
In this short session Angela...
In this short class you'll go through one full round of Surya Namaskara in a strong dynamic flow.
This session is perfect if you want to spice up your...
Welcome to this class great class combining the wonderful Surya Namaskara (Salutations to the Sun) with Dru’s beautiful Inner Fire sequence.
Surya means the...
In this short video, Ned shares his personal story of manifesting his dreams with great tips and guidance for us all to apply into our own lives.
How to manifest...
Chris takes you on a meditative journey to the heart. Focusing on joy while breathing into the heart plexus, you will experience gratitude and reverence for life.
The Gayatri mantra is a very powerful and ancient mantra from the Rig Veda. It brings a wonderful feeling of light to every part of ourselves and into the...
Whether you consider yourself a singer or not, join in with Jane as she explores modern melodies for the Sanskrit verses of chapter 7 of the...
Juicing is the perfect antidote to our modern lifestyle of toxins, stress and processed food. This class will show you how to use three different types of...
We spend over a third of our life sleeping… but it's not an evolutionary mistake. Sleep contains some of the biggest keys to our total health and wellbeing...