Circulation | DruYoga.com

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Circulation

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We've found 10 class(es) for you

Agni Namaskara
Annie Jones   4 mins
Enjoy Annie's morning yoga practice as she introduces you to Agni Namaskara. This fantastic yoga posture sequence supports us in activating our Agni - or...
Hrit chakra
Annie Jones   30 mins
Join Annie as she takes you through this class focusing on the Hrit chakra. The Hrit chakra is said to be the seat of intuition and sits within the Anahata...
Changing Habits
Andrew Wells   46 mins
Let go of habits that are holding you back and replace them with new, dynamic and empowering ones. Join Andrew, as he takes you through a series of...
The Sun Sequence with Angie
Angela Baker   33 mins
Get inspired and active with this dynamic Sun Sequence class. Today's class is based in the gorgeous Senate gardens in Canberra, Australia.  This...
Lung Health with Christiane
Christiane Saar   90 mins
Filmed live at our Dru Centre in Snowdonia, this one and half hour class Christiane guides us through a great combination of warm ups, body preps, stretches,...
anouschka light
Anouschka Dack  & Andrew Wells   104 mins
Every human being has access to an innate power of light that brings us clarity and purpose - as well as activating our subtle energy to fill our body with health,...
Roos Kocken Sun sequence
Roos Kocken   10 mins
In this short class you'll go through one full round of Surya Namaskara in a strong dynamic flow.  This session is perfect if you want to spice up your...
the health benefits of juicing
Keith Squires   18 mins
Juicing is the perfect antidote to our modern lifestyle of toxins, stress and processed food.  This class will show you how to use three different types of...
TOGA - power sequence
Radha Patel   28 mins
Welcome to this dynamic and exciting session with Toga founder and Dru Yoga instructor, Radha Patel. If Radha could sum up two words for this sequence then...
Vipariti Karani
Annie Jones   7 mins
Vipariti Karani is a gentle inversion which helps to relieve tension after a long day at work. Take the weight off your feet and feel rejuvinated and refreshed...