Confidence | DruYoga.com

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Confidence

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We've found 47 class(es) for you

dru sound class 1
Jolanda Jonker  & Petra Opsteeg   30 mins
Free your voice and your inhibitions with this amazing Dru Sound class! Dru Sound explores how to activate and work with the energy centres of the body - helping...
Eagle and the Tree
Ruth Gent   54 mins
Join us in this great asana based yoga class recorded live at the spring flower festival, Floriade, in Canberra, Australia. In this session we will be flowing...
Emotional Balance 2 - Inner Confidence
Annie Jones   30 mins
Explore the Inner Fire sequence and a candle-gazing meditation (tratak) to develop your inner confidence. The triangles and warriors shown in this video raise...
Live yoga class - Christiane Saar
Christiane Saar   83 mins
In this deeply nurturing and relaxing class join Christiane as she guides you through the Empowerment Sequence and EBR 6 (Opening to the cosmic spiral). This...
Energy Block Release 4
Coby Langford   5 mins
Energy Block Release 4 is also called "living with wisdom" and is a mudra energisation sequence. This sequence is very helpful for whenever we experience...
Feel Great Look Radiant: Class 1
Coby Langford  & Dru Team   48 mins
In this dynamic class with Coby and Krishna, explore the full benefits of a strong Dru Yoga class. Activation (7 mins) This...
Ganesh Namaskara with Annie Jones
Annie Jones   41 mins
One of the most well-known deities in the yogic tradition is Ganesh, the elephant-headed god. Ganesh is said to be the 'Lord of Beginnings' and the 'Remover of...
How do I discover my purpose with Mansukh Patel
Mansukh Patel   6 mins
Have you ever thought about your purpose in life? About why we are here and what we are meant to do with our lives? In this short video Mansukh introduces to...
Karuna Surya - Anouschka
Anouschka Dack   65 mins
Karuna translates from Sanskrit as compassion or mercy. When applied to the energy of Surya (the sun) we invoke the ever compassionate Surya who gives light and...
Manifesting Your Dreams - Kate Carter
Kate Carter   31 mins
Ever wondered how to empower those dreams and goals? Try EBR 3! In this class with Kate Carter take 30 minutes to really get behind your goals and make them...
anouschka light
Anouschka Dack  & Andrew Wells   104 mins
Every human being has access to an innate power of light that brings us clarity and purpose - as well as activating our subtle energy to fill our body with health,...
Meditation for letting go
Jane Saraswati Clapham   6 mins
Join Jane for this short meditation, filmed in the beautiful surroundings of the Snowdonia National Park, just up the valley from the Dru Yoga Centre. Use...
Morning Yoga - aja
Aja Krystall   45 mins
Aja takes us through a beautiful morning practice inspired by Ayurveda, weaving ancient wisdom into modern day life setting us up for an energised day ahead, with a...
Overcoming fears
Jane Saraswati Clapham   2 mins
Meditation gives us the time and space to reflect and observe our thoughts and emotions. Giving ourselves that quiet time for self-reflection helps us to...
Passion and dharma with Mansukh Patel
Mansukh Patel   2 mins
Have you ever wondered what the difference is between passion and dharma? In this short video Mansukh explores these two concepts to give us a great clarity...
ned hartfiel - manifesting your dreams
Dru Team   22 mins
In this short video, Ned shares his personal story of manifesting his dreams with great tips and guidance for us all to apply into our own lives. How to manifest...
Gayatri mantra with Petra
Petra Opsteeg   15 mins
The Gayatri mantra is a very powerful and ancient mantra from the Rig Veda. It brings a wonderful feeling of light to every part of ourselves and into the...
vertical alignment Paul Krystal
Dru Team   6 mins
The Vertical Alignment is a hidden gem within the plethora of Dru techniques. It is a simple yet powerful visualisation to help you connect with the earth and sky...
Virabhadrasana 3- The warrior
Dru Team   4 mins
Join our Dru student as he takes you through the Warrior pose.  This posture focusses on improving balance.  It will strengthen and...
warrior 2 with Chandra Goswami
Chandra Goswami   18 mins
In today's class we join Chandra as we explore Warrior 2 and the Reverse Warrior - the perfect combination to awaken the energy centres and the heart space as well...

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