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Emotions

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We've found 148 class(es) for you

shiva shakti
Lalita Doerstel   57 mins
A calming graceful sequence with strength and power! Join Lalita as you explore the male and female within you - Shiva Shakti. These two forces are in...
Sitting Comfortably for Meditation
Andrew Wells   3 mins
Learning how to sit comfortably for your meditation is really simple, yet perhaps the biggest single factor that will make your meditation great... or horrible...
slow flow sun sequence -  angie baker
Angela Baker   45 mins
Welcome to this session with Angie, one of our wonderful Dru Yoga teacher trainers in Australia.  In this class Angie guides us once more through Surya...
Somaya Namaskara
Annie Jones   29 mins
In this NEW Dru sequence called Somaya Namaskara we focus on the Soma chakra - the seat of healing nectar or amrit. This chakra is located above the Ajna...
Sound and Kirtan with Jane and Neelke
Jane Saraswati Clapham  & Anouschka Dack   53 mins
There's nothing like an evening of sound and kirtan to relax your heart and ease your mind! Jane Saraswati Clapham and Neelke Musche will take you on a...
Dru Team   36 mins
This is a beautiful gentle standing version of the Sun Sequence. It’s a gentle class that is both energising and strengthening, with lovely sun visualisations....
palvinder class 3
Dru Team   83 mins
In this third and final live class of the series, Palvinder takes the Sun Salutation to a new level of experience, full of vitality and dynamism.  She...
Roos Kocken Sun sequence
Roos Kocken   10 mins
In this short class you'll go through one full round of Surya Namaskara in a strong dynamic flow.  This session is perfect if you want to spice up your...
Sundara Saraswati Mantra
Jolanda Jonker  & Dru Team   6 mins
This beautiful mantra celebrating the archetype of the Goddess Saraswati was filmed at a live kirtan session with the Dru Sound team. Saraswati is the...
ned hartfiel - manifesting your dreams
Dru Team   22 mins
In this short video, Ned shares his personal story of manifesting his dreams with great tips and guidance for us all to apply into our own lives. How to manifest...
The Art of Meditation Series: Class 3
Chris Barrington   25 mins
Chris takes you on a meditative journey to the heart. Focusing on joy while breathing into the heart plexus, you will experience gratitude and reverence for life.
The Art of Meditation Series: Class 1
Chris Barrington   30 mins
Learn from a meditation master the sacred art of meditation. Relaxation is the key to meditation. If you can relax, your nervous system will settle, the heart rate...
The Art of Meditation Series: Class 2
Chris Barrington   19 mins
In class 2 of this series, Chris leads you through a process of acceptance. Discover an amazing still point inside yourself, where there are no distractions, and...
Attitude Factor
Mansukh Patel   3 mins
There is one powerful factor that translates into behaviour and guides our moment to moment actions: our attitude. The profound effect that our attitude has on our...
Anouschka Dack   31 mins
The Universe responds to, and gives us more of, whatever our frequency is (NOT our wants and desires). This is crucial to understanding why we may not get what we "...
Gayatri mantra with Petra
Petra Opsteeg   15 mins
The Gayatri mantra is a very powerful and ancient mantra from the Rig Veda. It brings a wonderful feeling of light to every part of ourselves and into the...
Gita empowerment
Jane Radhika Patel   13 mins
Whether you consider yourself a singer or not, join in with Jane as she explores modern melodies for the Sanskrit verses of chapter 7 of the...
Dru Team   18 mins
This is Energy Block Release 1 with a difference! Fiona begins her beautiful class in the traditional way in Australasia, by acknowledging the original inhabitants...
Lalita mudra class
Lalita Doerstel   15 mins
From the moment we wake up to the moment we rest our head on the pillow we may have used as many as 100 mudras and we are not even aware of it! So what are...
The Radiant Heart - Anita Goswami
Anita Goswami   26 mins
Prepare to feel totally at peace with yourself and the world around you with the Radiant Heart sequence, especially at this troubled time. Starting with...

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