Empowerment | DruYoga.com

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Empowerment

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We've found 61 class(es) for you

radha mantra
Dru Team   6 mins
Radha is the embodiment of pure spiritual love, the light of the universe and the beloved of Krishna. She also represents the highest within us...
Seat of Compassion
Andrew Wells  & Anouschka Dack   8 mins
Welcome to Day 1 of your 7-Day Energy Challenge   This heart opening sequence focuses the Anahata chakra to release the energy of compassion...
slow flow sun sequence -  angie baker
Angela Baker   45 mins
Welcome to this session with Angie, one of our wonderful Dru Yoga teacher trainers in Australia.  In this class Angie guides us once more through Surya...
Sound and Kirtan with Jane and Neelke
Jane Saraswati Clapham  & Anouschka Dack   53 mins
There's nothing like an evening of sound and kirtan to relax your heart and ease your mind! Jane Saraswati Clapham and Neelke Musche will take you on a...
Roos Kocken Sun sequence
Roos Kocken   10 mins
In this short class you'll go through one full round of Surya Namaskara in a strong dynamic flow.  This session is perfect if you want to spice up your...
Sundara Saraswati Mantra
Jolanda Jonker  & Dru Team   6 mins
This beautiful mantra celebrating the archetype of the Goddess Saraswati was filmed at a live kirtan session with the Dru Sound team. Saraswati is the...
Attitude Factor
Mansukh Patel   3 mins
There is one powerful factor that translates into behaviour and guides our moment to moment actions: our attitude. The profound effect that our attitude has on our...
Gayatri mantra with Petra
Petra Opsteeg   15 mins
The Gayatri mantra is a very powerful and ancient mantra from the Rig Veda. It brings a wonderful feeling of light to every part of ourselves and into the...
Gita empowerment
Jane Radhika Patel   13 mins
Whether you consider yourself a singer or not, join in with Jane as she explores modern melodies for the Sanskrit verses of chapter 7 of the...
Lalita mudra class
Lalita Doerstel   15 mins
From the moment we wake up to the moment we rest our head on the pillow we may have used as many as 100 mudras and we are not even aware of it! So what are...
The Water Sequence
Kate Carter   65 mins
Welcome to this energising sequence with Dru Yoga Teacher, Kate Carter. Today's sequence is called the Water Sequence. This class is designed to activate and...
TOGA - power sequence
Radha Patel   28 mins
Welcome to this dynamic and exciting session with Toga founder and Dru Yoga instructor, Radha Patel. If Radha could sum up two words for this sequence then...
Lalita - understanding mudras
Lalita Doerstel   6 mins
In this ancient science of yoga, it is said that the hands form a map of the body in a similar way to reflexology. Our hands not only contain each of...
vertical alignment Paul Krystal
Dru Team   6 mins
The Vertical Alignment is a hidden gem within the plethora of Dru techniques. It is a simple yet powerful visualisation to help you connect with the earth and sky...
warrior 2 with Chandra Goswami
Chandra Goswami   18 mins
In today's class we join Chandra as we explore Warrior 2 and the Reverse Warrior - the perfect combination to awaken the energy centres and the heart space as well...
Mansukh - vision boarding
Mansukh Patel   37 mins
Welcome to the world of vision boarding! Vision boards are a very powerful tool to help us access and train our sub-conscious minds to help us to manifest our...
Vitality Sequence
Ruth Boaler  & Anouschka Dack   9 mins
The Vitality sequence is a fantastic way to boost your energy levels and make you feel on top of the world! It's strong and dynamic, yet graceful and flowing....
Warrior flow
Anouschka Dack   25 mins
Welcome to this exciting new sequence - the Warrior Flow, especially created for the Studio by our Dru Yoga Creatives! Do you want to feel greater...
Waterfall class with Monica Staniforth
Monica Staniforth   58 mins
Filmed on location near Llanberis in North Wales - this cooling and soothing class will make you feel as right as rain! This class a 60 min session to help...
World Healing Meditation with Andrew
Andrew Wells  & Jane Saraswati Clapham   16 mins
Join us for Dru's beautiful World Healing Meditation.  It's important. Humanity has an opportunity to transform, to grow, to lift in consciousness as never...

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