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Energy
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We've found 115 class(es) for you
Chandra Goswami
18 mins
In today's class we join Chandra as we explore Warrior 2 and the Reverse Warrior - the perfect combination to awaken the energy centres and the heart space as well...
Roos Kocken
4 mins
In this great activation session you'll learn a short sequence of 3 movements which are perfect to wake you up in the morning or prepare you for a great yoga...
Ruth Boaler
& Anouschka Dack
45 mins
Welcome to one of the most exciting sequences in the Dru Yoga library, the Vitality Sequence. It is a powerful method to open the gateway to the energy source deep...
Angela Baker
50 mins
In this class Angela introduces us to a new take on the Vitality Sequence. Vitality in life means having enthusiasm for life, dynamism, getting out into the world...
Angela Baker
45 mins
Welcome to Class 2 of the Vitality Sequence. Ready to move on to the next challenge? Remember to take it easy, take time with the body preps and make sure you have...
Angela Baker
59 mins
Welcome to Class 3 of the Vitality Sequence. It is the final class of the series!
We hope you are feeling the benefits of the previous classes. It's time to put...
Ruth Boaler
& Anouschka Dack
9 mins
The Vitality sequence is a fantastic way to boost your energy levels and make you feel on top of the world!
It's strong and dynamic, yet graceful and flowing....
Adie Robertson
47 mins
Adie Robertson takes you through an invigorating, dynamic routine that will wake you up - on the beach in Adelaide, Australia.
Join Adie in a vigorous...
Anouschka Dack
25 mins
Welcome to this exciting new sequence - the Warrior Flow, especially created for the Studio by our Dru Yoga Creatives!
Do you want to feel greater...
Monica Staniforth
58 mins
Filmed on location near Llanberis in North Wales - this cooling and soothing class will make you feel as right as rain!
This class a 60 min session to help...
Anouschka Dack
6 mins
What are the different types of energy in our body and our world?
In this short video Anouschka explains the different types:
Physical energy
Subtle...
Coby Langford
29 mins
Do not start training without doing this class first! This is a fantastic complete pre-training muscle and joint warm up for all sports, created by Coby Langford,...
Patricia Brown
28 mins
This class can be performed by any mother-to-be and at any stage of your pregnancy.
It will strengthen muscles and help to improve circulation and support the...
Nanna Coppens
47 mins
Throw off your high heels and get stretching at your desk.
'Yoga in the Office' is the perfect way to ensure that you get your yoga practice in every day!
Kick...
Nanna Coppens
45 mins
Make your work place even more enjoyable(!) with this continuation of our Yoga in the Office series.