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We've found 239 class(es) for you

Jane -  Autumn - a time for change
Jane Saraswati Clapham   2 mins
In this short talk, Jane discusses how we can adapt as Summer moves into Autumn. As each season changes, it can have an effect on us mentally and...
Energy Block Release 6
Chandra Goswami   41 mins
Discover the depth and grace of EBR 6 - awakening to the cosmic spiral. This sequence attunes you to the cycles of nature and the expanse of the universe, clearing...
Back Pain interview
Dru Team   6 mins
Welcome to this short discussion with the Dru Back Care Pannel. In this video Dru's health experts, Coby Langford (Osteopath), Dr Janey Fitzgerald (G.P.),...
Back to Nature
Dru Team   40 mins
Get back in touch with nature with this wonderful class filmed at the top of Mout Pilot in Victoria, Australia with the Smith Family... Feel enriched,...
Back to Strength
Radha Patel   16 mins
Back to Strength with Radha Patel Radha Patel, our resident pharmacist, Ayurvedic practitioner and Dru Yoga teacher is here to help get our health balanced at...
Hrit chakra
Annie Jones   30 mins
Join Annie as she takes you through this class focusing on the Hrit chakra. The Hrit chakra is said to be the seat of intuition and sits within the Anahata...
Balancing the chakras - manipura (solar centre)
Annie Jones   5 mins
Join Annie as she takes you through this class focusing on the Solar centre. The manipura chakra, translates in Sanskrit as the ‘Jewel in the city.’ Given...
Balancing the chakras, Sahasrara, with Annie Jones
Annie Jones   5 mins
Enjoy exploring the Sahasrara chakra through these two powerful postures. The first is a simple inversion to get you into the energy flow through the forward bend....
Balancing the chakras - svadhisthana (sacral centre)
Annie Jones   7 mins
Super moons and the Sacral Centre It's time to super-charge your life! With the dark winter skies drawing in and our evenings getting colder (well, for the...
Managing the Chakras - Visuddha (throat centre)
Annie Jones   3 mins
Join Annie as she takes you through this class based on the Vishuddhi Chakra. The balance of this chakra will determine how honest you are and how well you...
Balancing the Earth Element
Annie Jones   65 mins
Feel nourished and nurtured with this centring and calming class with Annie. Balance your connection with the earth element through EBR 1, the Earth Sequence and...
Balancing the Elements - earth
Angela Baker   47 mins
A class to bring back a sense of balance into our busy days and stressful lives. We live in a society that often values busyness and so sometimes we need to take...
Balancing the elements - water
Angela Baker   59 mins
Take time to nourish yourself and to re-balance the water element in your life. This beautiful session, situated beside a lake in the...
Balancing the Fire Element
Annie Jones   55 mins
The fire element is said to create our vigour, passion and charisma. Balancing your inner fire is one of those instant feel good factors. If you're too hyper you'll...
Balancing the Water Element
Annie Jones   74 mins
Balance the water element of the body in this nourishing class with Annie Jones. Enjoy a thoroughly nurturing EBR 1, then discover the peace created in the ‘Rising...
Bhima posture
Ruth Boaler  & Anouschka Dack   3 mins
Join Ruth as she takes you though the Bhima posture The Bhima posture strengthens your legs and opens the chest. It begins the process of freeing and...
Bhramari breath
Nanna Coppens   10 mins
Welcome to Bhramari breath with Dru Yoga course trainer Nanna Coppens. Today we dive a little deeper into one of the ancient paths of yoga called Pranayama...
Bhumi Flow
Anouschka Dack   34 mins
Attuning to both the power and fragility of Mother Earth, this new sequence combines the grace of the Prithvi Namaskara (Earth Sequence) and the strength of Warrior...
Blue mist meditation
Jane Saraswati Clapham   38 mins
Welcome to this incredible technique! The Blue Mist is a powerful visualisation technique which helps you to very conciously release unwanted emotional tension and...
Breathing for Sleep - Andre Hartwich
Andre Hartwich   6 mins
Our breath in one of the systems in our body that is both involuntary but also one we can control. We can use this control over our breath to our advantage. Our...

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