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We've found 166 class(es) for you
Feel nourished and nurtured with this centring and calming class with Annie.
Balance your connection with the earth element through EBR 1, the Earth Sequence and...
The fire element is said to create our vigour, passion and charisma. Balancing your inner fire is one of those instant feel good factors. If you're too hyper you'll...
Balance the water element of the body in this nourishing class with Annie Jones. Enjoy a thoroughly nurturing EBR 1, then discover the peace created in the ‘Rising...
Join Ruth as she takes you though the Bhima posture
The Bhima posture strengthens your legs and opens the chest. It begins the process of freeing and...
Welcome to Bhramari breath with Dru Yoga course trainer Nanna Coppens.
Today we dive a little deeper into one of the ancient paths of yoga called Pranayama...
Welcome to this incredible technique!
The Blue Mist is a powerful visualisation technique which helps you to very conciously release unwanted emotional tension and...
Coming soon
The brahmari breath is very calming and can be used prior to relaxation or meditation. It turns our focus inwards and to the heart centre, enabling...
In this short meditation, Jane explores the quality of acceptance. Do you accept the way you look? Do you accept your place in society? Do you feel at peace?...
This strong class stretches, nourishes and tones the whole body from top to toe! It's perfect when you're looking for a simple class to build into a...
Senior Dru Meditation course tutor, Jane Clapham, offers you a 10 minute break from your busy day. Join her for this mystical journey into the seven energy centres...
Harmonise and balance the energy body with this 30 minute guided relaxation.
Use the power of visualisation to still and calm the physical body...
This Sun Sequence has a couple of challenging variations to encourage those of us who would like (or need) a bit of a stronger work out ...
Let go of habits that are holding you back and replace them with new, dynamic and empowering ones.
Join Andrew, as he takes you through a series of...
Discover one of the "magic" remedies of Ayurveda: Chyawanprash.
It is a delicious jam full of nutrients, that has been used in Ayurveda for thousands of...
Take a chill pill with Energy Block Release 3 - focusing on the breath to really relax you. The adrenal glands control our response to stress... enjoy the new...
Most of us have a commute to work whether its in the car, train, bike or walking - or even a "bus commute" to the shops! How do we make our transition time between...
Core stability is an important focus for you as Dru Yoga course students. Core is something we use in every class, workshop and course as it is vital for correct...
In deze krachtige les met Erik van Velzen leer je de drie krijgerhoudingen. Oefen deze drie traditionele yoga asana’s (houdingen) eerst apart en combineer ze...
"You have all the power and the resources you need to achieve your highest dreams."
Andrew Wells and John Jones
In this session, created for...
Andrew Wells, director of Dru Australia, energises your body and mind in a great activation - then releases tension on the mental, emotional physical energy levels...