Search within your results...

Further refine your search results by selecting other options, or click below to start a new search.

Advanced search >

Health subject

Search results:

We've found 232 class(es) for you

Total Body Workout
Coby Langford   5 mins
This is a 5 minute activation session taken from Dru Yoga's Total Body Workout DVD. This DVD will remove your stress, trim your weight and leave you feeling on...
Transforming depression into self empowerment
Annie Jones   28 mins
Join Annie as she takes you through this class on transforming depression into self-empowerment. We all experience depression to some degree in our lives. And...
Trataka
Annie Jones   20 mins
Trataka (or candle gazing) is a powerful and potent technique that can bring both joy and simultaneously calm and focus your mind. In sanskrit, the word is tratak...
Tri-spinal Release
Vera Gubbels   50 mins
Deze les is een prachtige balans tussen beweging en ontspanning om je hele lichaam soepeler te maken. De Tri-Spinal Release sequentie is speciaal ontworpen om de...
Tri Spinal Release - Freeing the Spine, Mona Fairholme
Mona Fairholme   50 mins
Tri – spinal release movements work on the shoulders, pelvis and spinal column to loosen all the joints and give you a whole body work out. Open up and release...
Lalita - understanding mudras
Lalita Doerstel   6 mins
In this ancient science of yoga, it is said that the hands form a map of the body in a similar way to reflexology. Our hands not only contain each of...
Vipariti Karani
Annie Jones   7 mins
Vipariti Karani is a gentle inversion which helps to relieve tension after a long day at work. Take the weight off your feet and feel rejuvinated and refreshed...
Virabhadrasana 3- The warrior
Dru Team   4 mins
Join our Dru student as he takes you through the Warrior pose.  This posture focusses on improving balance.  It will strengthen and...
warrior 2 with Chandra Goswami
Chandra Goswami   18 mins
In today's class we join Chandra as we explore Warrior 2 and the Reverse Warrior - the perfect combination to awaken the energy centres and the heart space as well...
Mansukh - vision boarding
Mansukh Patel   37 mins
Welcome to the world of vision boarding! Vision boards are a very powerful tool to help us access and train our sub-conscious minds to help us to manifest our...
Roos vitality exercises
Roos Kocken   4 mins
In this great activation session you'll learn a short sequence of 3 movements which are perfect to wake you up in the morning or prepare you for a great yoga...
Vitality Sequence
Ruth Boaler  & Anouschka Dack   45 mins
Welcome to one of the most exciting sequences in the Dru Yoga library, the Vitality Sequence. It is a powerful method to open the gateway to the energy source deep...
Vitality Sequence - class 1 with Angela Baker
Angela Baker   50 mins
In this class Angela introduces us to a new take on the Vitality Sequence. Vitality in life means having enthusiasm for life, dynamism, getting out into the world...
Angela Baker - Vitality Sequence Class 2
Angela Baker   45 mins
Welcome to Class 2 of the Vitality Sequence. We hope you have been enjoying the first class, especially as part of the 21-day challenge. Ready to move onto the...
Vitality Sequence - class 3 with Angela Baker
Angela Baker   59 mins
Welcome to Class 3 of the Vitality Sequence. It is the final class of the series! We hope you are feeling the benefits of the previous classes. It's time to put...
Vitality Sequence
Ruth Boaler  & Anouschka Dack   9 mins
The Vitality sequence is a fantastic way to boost your energy levels and make you feel on top of the world! It's strong and dynamic, yet graceful and flowing....
Wake up Meditation
Jane Saraswati Clapham   7 mins
Start the day in a good mood with this short meditation with Jane Clapham.  Filmed in the beautiful Nant Ffrancon valley, this class includes simple stretches...
Wake up Yoga on the Beach
Adie Robertson   47 mins
Adie Robertson takes you through an invigorating, dynamic routine that will wake you up - on the beach in Adelaide, Australia.  Join Adie in a vigorous...
Warrior flow
Anouschka Dack   25 mins
Welcome to this exciting new sequence - the Warrior Flow, especially created for the Studio by our Dru Yoga Creatives! Do you want to feel greater...
Waterfall class with Monica Staniforth
Monica Staniforth   58 mins
Filmed on location near Llanberis in North Wales - this cooling and soothing class will make you feel as right as rain! This class a 60 min session to help...

Pages