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We've found 186 class(es) for you
Feel nourished and nurtured with this centring and calming class with Annie.
Balance your connection with the earth element through EBR 1, the Earth Sequence and...
A class to bring back a sense of balance into our busy days and stressful lives. We live in a society that often values busyness and so sometimes we need to take...
Take time to nourish yourself and to re-balance the water element in your life.
This beautiful session, situated beside a lake in the...
Balance the water element of the body in this nourishing class with Annie Jones. Enjoy a thoroughly nurturing EBR 1, then discover the peace created in the ‘Rising...
Attuning to both the power and fragility of Mother Earth, this new sequence combines the grace of the Prithvi Namaskara (Earth Sequence) and the strength of Warrior...
In the class Bhumi Flow, we learnt a new sequence dedicated to Mother Earth which helps us to attune to the paradoxes of strength and fragility. The...
Welcome to this incredible technique!
The Blue Mist is a powerful visualisation technique which helps you to very conciously release unwanted emotional tension and...
We invest our energy and power in events, people, things and places - now is the time to call it back!
This is session is a seemingly simple 20 min session...
This is a gentle yoga class taught by experienced Dru Yoga teacher Jane, designed to help you reclaim your power and potential by letting go of the things that may...
In this short meditation, Jane explores the quality of acceptance. Do you accept the way you look? Do you accept your place in society? Do you feel at peace?...
Allow yourself enjoy the many benefits of the savasana pose from a seated position in this short session with Mo.
Start this relaxation with the seated form of...
Senior Dru Meditation course tutor, Jane Clapham, offers you a 10 minute break from your busy day. Join her for this mystical journey into the seven energy centres...
Let go of habits that are holding you back and replace them with new, dynamic and empowering ones.
Join Andrew, as he takes you through a series of...
Take a chill pill with Energy Block Release 3 - focusing on the breath to really relax you. The adrenal glands control our response to stress... enjoy the new...
In this class we work dynamically through Energy Block Release 2.
EBR2 is a complete whole body stretching programme which includes several yoga asanas. It...
Most of us have a commute to work whether its in the car, train, bike or walking - or even a "bus commute" to the shops! How do we make our transition time between...
Core stability is an important focus for you as Dru Yoga course students. Core is something we use in every class, workshop and course as it is vital for correct...
Deeply relaxing and nurturing this class will also challenge you mentally and physically.
We often enjoy a mindful practice - but are we really training our mind...
In deze krachtige les met Erik van Velzen leer je de drie krijgerhoudingen. Oefen deze drie traditionele yoga asana’s (houdingen) eerst apart en combineer ze...
"You have all the power and the resources you need to achieve your highest dreams."
Andrew Wells and John Jones
In this session, created for...