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We've found 186 class(es) for you
Andrew Wells, director of Dru Australia, energises your body and mind in a great activation - then releases tension on the mental, emotional physical energy levels...
In this class, Christiane is exploring the deeper energetics of Prithvi Namaskara to bring warmth and poise into your body, heart and mind. Through the power of...
Join Christiane as she takes you through our first live class filmed in our retreat centre in North Wales. The theme of this class is to help you feel grounded...
This session is dedicated to helping you re-discover your inner light.
This verse from chapter 15 of the Bhagavad Gita represents a light that...
Join Annie as she sensitively guides you through a session helping you to embrace the difficult life experience of losing a loved one.
No matter who we are...
Strengthen your core from top to toe with strong, focused moves to protect your back and ensure you are performing at peak.
Mona Fairholme, yoga sports coach...
This is the third class of the Dru Dance ‘Becoming the Flame’. This class combines the three parts of the sequence and focuses on the calming conclusion of the...
This excerpt, which is from the Dru DVD 'Feel Great Look Radiant', lives up to its name.
Stretch and tone the legs and arms. Strengthen your back with the rotating...
Het observeren van de adem is een krachtige manier om je concentratie te verbeteren, rustiger en tegelijkertijd alerter te worden en een betere focus te ontwikkelen...
In deze meditatieles leer je diep te ontspannen waarbij je de geluiden om je heen accepteert en zonder oordeel tot je laat komen (waar je ook bent). Op deze manier...
Join Jane Clapham as she takes you through two of the Prana Kriyas. It is part of the ' 5 Vayu Prana Kriya practice'. The first one works with the ' prana...
Join Jane in the beutiful Astralian setting - full of sunshine and ocean majesty, for these 3 short meditations to help you to relax and unwind
Meditation 1...
The Dru Power Sequence is perfect for those occasions when you want a real boost of energy to ignite all your inner fires!
Feel radiant, confident and empowered...
Free your voice and your inhibitions with this amazing Dru Sound class!
Dru Sound explores how to activate and work with the energy centres of the body - helping...
Discover safe movements with spinal awareness to keep you healthy and flexible throughout your day.
This series of movements is designed to free the spine and...
For a recent UK National Stress Week in the UK Coby Langford prepared this programme to help you manage your stress.
Release shoulder tension, breathe and relax...
This video is a celebration of much that we love about Dru - doing yoga in amazing places, meeting great people and then touching a piece of the infinite with them...
Get inspired and active with this dynamic Sun Sequence class.
Today's class is based in the gorgeous Senate gardens in Canberra, Australia.
This...
Join us in this great asana based yoga class recorded live at the spring flower festival, Floriade, in Canberra, Australia. In this session we will be flowing...
Soothe your mind and relax your emotions. Made especially for busy people, these quick, potent meditations to guide you effortlessly into a profound...