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We've found 186 class(es) for you
Every human being has access to an innate power of light that brings us clarity and purpose - as well as activating our subtle energy to fill our body with health,...
Simple, short, effective techniques to leave you feeling chilled out and happy.
In this complete Dru Yoga and Meditation class you will enjoy stretching your body...
Meditation gives us an incredible inner strength especially when everything around us can be changing and chaotic. It is an ancient tool to help us go inside and...
Take time to relax and centre your body and mind.
You can use this short, 20 minute meditation to find a place of deep stillness and inner balance. It is...
Join Jane for this short meditation, filmed in the beautiful surroundings of the Snowdonia National Park, just up the valley from the Dru Yoga Centre.
Use...
Welcome to this nurturing Salutation to the Moon sequence, or the Chandra Namaskar, with our Senior Dru Yoga teacher Nanna Coppens.
Nanna takes us through a...
This sequence is taken from the "Balancing the Water Element" class by Annie Jones. It is perfect for calming your mind and emotions - helping you to feel...
Do you want to feel energised, flexible, grounded and ready to start the day - every day? Then join this short class with TOGA founder and Dru Yoga teacher Radha...
Aja takes us through a beautiful morning practice inspired by Ayurveda, weaving ancient wisdom into modern day life setting us up for an energised day ahead, with a...
As they say, “Change is the only changeless law”. In this class, we start to explore two beautiful balance postures that work with the power of Shiva - the...
Dru Dance is a beautiful fusion of yoga and dance. Often following a theme or energetic flow, these dances can bring a deeper sense of connection to your self and...
Fear (anxiety), uncertainty and doubt (FUD) are the challenges of our time - and in this session, we'll share the easy ways Dru Yoga and Meditation can help...
Meditation gives us the time and space to reflect and observe our thoughts and emotions.
Giving ourselves that quiet time for self-reflection helps us to...
Have you ever wondered what the difference is between passion and dharma?
In this short video Mansukh explores these two concepts to give us a great clarity...
This exciting posture based flow is part of a series designed exclusively for the Studio to give you even more flow, grace and breath awareness through your posture...
Be here now in this moment!
Have you ever felt disempowered? The power is still there within you so its time to bring it back into your life! The Dru...
Prithvi (=aarde) dharanam is een bijzondere concentratietechniek die je helpt om in balans en verbinding te komen met de aarde energie. Door regelmatige beoefening...
We’d all love to know exactly what our purpose in life is and to have the strength and conviction to take action every day, but the truth is, its not always so...
In this great class, join Christiane to discover the power of simple movement and breath work to calm, focus and re-energise. Enjoy these simple movements to...
In this class we will become much more aware of the movements of our bodies and how we may be holding ourselves in certain ways that may, or may not, be beneficial...