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Nature

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We've found 65 class(es) for you

Dru Inner Fire Sequence
Coby Langford   5 mins
This excerpt, which is from the Dru DVD 'Feel Great Look Radiant', lives up to its name. Stretch and tone the legs and arms. Strengthen your back with the rotating...
The Dru Power Sequence
Christiane Saar   64 mins
The Dru Power Sequence is perfect for those occasions when you want a real boost of energy to ignite all your inner fires! Feel radiant, confident and empowered...
Welcome to Dru Yoga
Andrew Wells   4 mins
This video is a celebration of much that we love about Dru - doing yoga in amazing places, meeting great people and then touching a piece of the infinite with them...
The Sun Sequence with Angie
Angela Baker   33 mins
Get inspired and active with this dynamic Sun Sequence class. Today's class is based in the gorgeous Senate gardens in Canberra, Australia.  This...
Eagle and the Tree
Ruth Gent   54 mins
Join us in this great asana based yoga class recorded live at the spring flower festival, Floriade, in Canberra, Australia. In this session we will be flowing...
Earth Meditation - Andrew Wells
Andrew Wells   10 mins
Soothe your mind and relax your emotions.  Made especially for busy people, these quick, potent meditations to guide you effortlessly into a profound...
The Earth sequence
Nanna Coppens   10 mins
Feel connected to the Earth and let go of unhelpful emotions with the Earth Sequence (Prithvi Namaskara). By doing this graceful sequence you can...
Jane Radhika Patel   2 mins
This song is a dedication and a celebration to Mother Earth. It is a gentle reminder that we are custodians of this precious planet. We all have a unique part to...
Emotional Balance 2 - Inner Confidence
Annie Jones   30 mins
Explore the Inner Fire sequence and a candle-gazing meditation (tratak) to develop your inner confidence. The triangles and warriors shown in this video raise...
Energy Block Release 3 - Andrew Wells
Andrew Wells  & Anouschka Dack   9 mins
The Energy Block Release 3 sequence is also called 'Awakening the Heart'. It is designed to nourish warmth and compassion – awakening your inner sun. This...
Freedom from Fear with Annie Jones
Annie Jones   15 mins
Welcome to this class on 'Freedom from Fear'. In this session we explore 5 separate techniques, all of which are a great way for you to explore how to work with...
heaven and earth mudra sequence for total balance 2
Lalita Doerstel   30 mins
Discover how to bring your body back into it's natural harmonic balance with this magnificent sequence based on the elements and the natural forces that govern our...
Ignite your inner light - class 2
Christiane Saar   63 mins
Class two of this series is again dedicated to The Sun Sequence, (Surya Namaskara). Through this sequence, we attune to everything that the radiance of the Sun...
Introducing Shiva - Anouschka Dack
Anouschka Dack   6 mins
Today we discuss Shiva - the "Lord of Yoga". Yoga comes from the root word 'yog' meaning to unite. As the guardian of this process, Shiva can really help us connect...
Introduction to Ayurveda, Nanna Coppens
Nanna Coppens   6 mins
Ayurveda is often considered the sister science to yoga and is one of the world's oldest holistic healing systems.  It is based on three main Ayurvedic...
Karuna Surya - Anouschka
Anouschka Dack   65 mins
Karuna translates from Sanskrit as compassion or mercy. When applied to the energy of Surya (the sun) we invoke the ever compassionate Surya who gives light and...
Love your Liver with Annie Jones
Annie Jones   37 mins
This special programme actively works to stimulate the liver and help us with our detox both physically and emotionally. The liver is known to cleanse and purify...
anouschka light
Anouschka Dack  & Andrew Wells   104 mins
Every human being has access to an innate power of light that brings us clarity and purpose - as well as activating our subtle energy to fill our body with health,...
moon salute
Nanna Coppens   35 mins
Welcome to this nurturing Salutation to the Moon sequence, or the Chandra Namaskar, with our Senior Dru Yoga teacher Nanna Coppens. Nanna takes us through a...
Moon Sequence
Annie Jones   14 mins
This sequence is taken from the "Balancing the Water Element" class by Annie Jones. It is perfect for calming your mind and emotions - helping you to feel...

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