Search within your results...
Further refine your search results by selecting other options, or click below to start a new search.
Self-esteem
Search results:
We've found 34 class(es) for you
Coby Langford
& Dru Team
36 mins
Filmed on location in Australia, this class covers activations, EBR 4, the Vitality Sequence, the Shoulder Stand (Sarvangasana) and a deep relaxation all amongst...
Andrew Wells
79 mins
This beautiful and poignant class on discovering how to heal grief is borne from Andrew's vast experience with people suffering loss.
It's part of his...
Mansukh Patel
6 mins
Have you ever thought about your purpose in life? About why we are here and what we are meant to do with our lives?
In this short video Mansukh introduces to...
John Jones
14 mins
Take time to relax and centre your body and mind.
You can use this short, 20 minute meditation to find a place of deep stillness and inner balance. It is...
Jane Saraswati Clapham
2 mins
Meditation gives us the time and space to reflect and observe our thoughts and emotions.
Giving ourselves that quiet time for self-reflection helps us to...
Mansukh Patel
2 mins
Have you ever wondered what the difference is between passion and dharma?
In this short video Mansukh explores these two concepts to give us a great clarity...
Christiane Saar
30 mins
In this great class, join Christiane to discover the power of simple movement and breath work to calm, focus and re-energise. Enjoy these simple movements to...
Andrew Wells
10 mins
The Sky Meditation helps you regain your perspective on life, broaden your vision, lift your eyes from a situation in which you are caught up in and see life from a...
Annie Jones
30 mins
Mudras are one of the ways that you can harness the forceful source of ‘shakti’ (empowerment) and make it your own. Imagine having so much energy that you can do...
Anita Goswami
26 mins
Prepare to feel totally at peace with yourself and the world around you with the Radiant Heart sequence, especially at this troubled time.
Starting with...
Annie Jones
28 mins
Join Annie as she takes you through this class on transforming depression into self-empowerment.
We all experience depression to some degree in our lives. And...
Dru Team
4 mins
Join our Dru student as he takes you through the Warrior pose. This posture focusses on improving balance. It will strengthen and...
Chandra Goswami
18 mins
In today's class we join Chandra as we explore Warrior 2 and the Reverse Warrior - the perfect combination to awaken the energy centres and the heart space as well...
Andrew Wells
& Anouschka Dack
98 mins
Let's just stop. And be. And rediscover who we are, who we are meant to be.
And let's have an experience of the awesome, remarkable, powerful heritage of...