Stability | DruYoga.com

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Stability

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We've found 47 class(es) for you

warrior 2 with Chandra Goswami
Chandra Goswami   18 mins
In today's class we join Chandra as we explore Warrior 2 and the Reverse Warrior - the perfect combination to awaken the energy centres and the heart space as well...
Vitality Sequence
Ruth Boaler  & Anouschka Dack   9 mins
The Vitality sequence is a fantastic way to boost your energy levels and make you feel on top of the world! It's strong and dynamic, yet graceful and flowing....
Warrior flow
Anouschka Dack   25 mins
Welcome to this exciting new sequence - the Warrior Flow, especially created for the Studio by our Dru Yoga Creatives! Do you want to feel greater...
World Healing Meditation with Andrew
Andrew Wells  & Jane Saraswati Clapham   16 mins
Join us for Dru's beautiful World Healing Meditation.  It's important. Humanity has an opportunity to transform, to grow, to lift in consciousness as never...
Yoga for Later Years - Class 2
Patricia Brown   66 mins
Trish's grace and care shines through in this in depth class of Energy Block Release 1 sequence.Stess less, take your time and feel deeply into the movement of your...
Yoga for Pregnancy - Class 1
Patricia Brown   28 mins
This class can be performed by any mother-to-be and at any stage of your pregnancy. It will strengthen muscles and help to improve circulation and support the...
Yoga for Pregnancy - Class 2
Patricia Brown   33 mins
This is a great class for any mother-to-be to do at any part of your pregnancy. It will ground the body, support the back and prepare the pelvis. Learn how to lie...

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