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Trish's grace and care shines through in this in depth class of Energy Block Release 1 sequence.Stess less, take your time and feel deeply into the movement of your...
In this session, designed specifically for anyone who has a Pitta Ayurvedic body type, Nanna Coppens will guide you through movements and postures that...
Make your work place even more enjoyable(!) with this continuation of our Yoga in the Office series.