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We've found 265 class(es) for you

Tone Up for Summer Series: Class 1
Annie Jones   50 mins
3.416665
Welcome to Tone Up for Summer series! Make your yoga work for you in this class by strengthening and toning the muscles in the Sun Sequence (Surya Namaskara).... Read more...
Tone Up for Summer Series: Class 2
Coby Langford   45 mins
2.5
In this class from the Tone Up for Summer series you will experience great body preps and posture combinations; Bhima (Utthita Parsvakonasana) to Dog (Adhomukha... Read more...
Tone Up for Summer Series: Class 3
Coby Langford   43 mins
4.25
Toning up for summer has never felt so good! Enjoy a strong class of triangles, bhimas, dogs and tigers. Combine these postures together into the flowing Dru... Read more...
Toning the legs and glutes
Radha Patel   38 mins
3.5
Enjoy this fun, strong TOGA class to help you tone up your legs and glutes. The glutes and hips are often an area where our bodies store excess fat... Read more...
Total Body Workout
Coby Langford   5 mins
3.11111
This is a 5 minute activation session taken from Dru Yoga's Total Body Workout DVD. This DVD will remove your stress, trim your weight and leave you feeling on... Read more...
Transforming depression into self empowerment
Annie Jones   28 mins
4
Join Annie as she takes you through this class on transforming depression into self-empowerment. We all experience depression to some degree in our lives. And... Read more...
Trataka
Annie Jones   20 mins
3.333335
Trataka (or candle gazing) is a powerful and potent technique that can bring both joy and simultaneously calm and focus your mind. In sanskrit, the word is tratak... Read more...
Tri Spinal Release - Freeing the Spine, Mona Fairholme
Mona Fairholme   50 mins
4
Tri – spinal release movements work on the shoulders, pelvis and spinal column to loosen all the joints and give you a whole body work out. Open up and release... Read more...
Lalita - understanding mudras
Lalita Doerstel   6 mins
5
In this ancient science of yoga, it is said that the hands form a map of the body in a similar way to reflexology. Our hands not only contain each of... Read more...
Maureen - understanding sleep
Mo Brimley   18 mins
4
Did you know that sleep is actually the START of our biological day?  Discover this and so much more about the importance of a good nights sleep in this... Read more...
vertical alignment Paul Krystal
Dru Team   6 mins
4
The Vertical Alignment is a hidden gem within the plethora of Dru techniques. It is a simple yet powerful visualisation to help you connect with the earth and sky... Read more...
Viparita Karani - Rika Lukac
Rika Lukac   3 mins
5
In this short video, Rika guides you into Viparita Karani. Also known as the 'legs up on the wall pose'.  By allowing the blood flow to go to the abdomen... Read more...
Vipariti Karani
Annie Jones   7 mins
3.5
Vipariti Karani is a gentle inversion which helps to relieve tension after a long day at work. Take the weight off your feet and feel rejuvinated and refreshed... Read more...
Virabhadrasana 3- The warrior
Dru Team   4 mins
4.5
Join our Dru student as he takes you through the Warrior pose.  This posture focusses on improving balance.  It will strengthen and... Read more...
warrior 2 with Chandra Goswami
Chandra Goswami   18 mins
3.5
In today's class we join Chandra as we explore Warrior 2 and the Reverse Warrior - the perfect combination to awaken the energy centres and the heart space as well... Read more...
Mansukh - vision boarding
Mansukh Patel   37 mins
4.5
Welcome to the world of vision boarding! Vision boards are a very powerful tool to help us access and train our sub-conscious minds to help us to manifest our... Read more...
Roos vitality exercises
Roos Kocken   4 mins
5
In this great activation session you'll learn a short sequence of 3 movements which are perfect to wake you up in the morning or prepare you for a great yoga... Read more...
Vitality Sequence
Ruth Boaler  & Anouschka Dack   45 mins
3.944445
Welcome to one of the most exciting sequences in the Dru Yoga library, the Vitality Sequence. It is a powerful method to open the gateway to the energy source deep... Read more...
Vitality Sequence - class 1 with Angela Baker
Angela Baker   50 mins
4
In this class Angela introduces us to a new take on the Vitality Sequence. Vitality in life means having enthusiasm for life, dynamism, getting out into the world... Read more...
Angela Baker - Vitality Sequence Class 2
Angela Baker   45 mins
5
Welcome to Class 2 of the Vitality Sequence. We hope you have been enjoying the first class, especially as part of the 21-day challenge. Ready to move onto the... Read more...

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