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We've found 264 class(es) for you

Bhramari breath
Nanna Coppens   10 mins
5
Welcome to Bhramari breath with Dru Yoga course trainer Nanna Coppens. Today we dive a little deeper into one of the ancient paths of yoga called Pranayama... Read more...
Bhumi Flow
Anouschka Dack   34 mins
5
Attuning to both the power and fragility of Mother Earth, this new sequence combines the grace of the Prithvi Namaskara (Earth Sequence) and the strength of Warrior... Read more...
Blue mist meditation
Jane Saraswati Clapham   38 mins
4.333335
Welcome to this incredible technique! The Blue Mist is a powerful visualisation technique which helps you to very conciously release unwanted emotional tension and... Read more...
Boosting energy levels - Anouschka
Anouschka Dack   5 mins
5
Following on from 'What is Energy?', Anouschka shares her 7 top tips to boosting your energy levels. Without giving too much away, Anouschka explains how making... Read more...
Breathing for Sleep - Andre Hartwich
Andre Hartwich   6 mins
4
Our breath in one of the systems in our body that is both involuntary but also one we can control. We can use this control over our breath to our advantage. Our... Read more...
the bridge pose
John Jones   7 mins
5
This posture is fantastic as a restorative, as a way of maintaining flexibility and strength as well as helping you to cleanse the Vishuddhi (throat chakra). Wow!... Read more...
Call back your power with Annie Jones
Annie Jones   22 mins
4.363635
We invest our energy and power in events, people, things and places - now is the time to call it back!  This is session is a seemingly simple 20 min session... Read more...
Calm and Mindful meditation
Jane Saraswati Clapham   8 mins
3.333335
In this short meditation, Jane explores the quality of acceptance. Do you accept the way you look? Do you accept your place in society? Do you feel at peace?... Read more...
Chair yoga - activations
Mo Brimley   11 mins
4
Watch this short introduction to this seated yoga series and also meet Mo Brimley: our in-house expert on seated yoga.   In this class Mo ... Read more...
Chair yoga- energy block release
Mo Brimley   16 mins
3.8
Watch this short introduction to this seated yoga series and also meet Mo Brimley: our in-house expert on seated yoga.   Join Mo in this short... Read more...
Chair yoga - improve posture
Mo Brimley   15 mins
3.75
Join Mo as she takes you through this class of chair yoga to improve your posture.   These simple seated movements will greatly help to... Read more...
Chair yoga  - relaxation
Mo Brimley   12 mins
4
Allow yourself enjoy the many benefits of the savasana pose from a seated position in this short session with Mo. Start this relaxation with the seated form of... Read more...
Chakra Flow
Anouschka Dack   47 mins
4.285715
This strong class stretches, nourishes and tones the whole body from top to toe! It's perfect when you're looking for a simple class to build into a... Read more...
Chakra Meditation
Jane Saraswati Clapham   10 mins
3.77778
Senior Dru Meditation course tutor, Jane Clapham, offers you a 10 minute break from your busy day. Join her for this mystical journey into the seven energy centres... Read more...
Chakra relaxatoin with Anouchka
Anouschka Dack   33 mins
3.166665
Harmonise and balance the energy body with this 30 minute guided relaxation.  
Use the power of visualisation to still and calm the physical body... Read more...
Challenging Sun Sequence
Angela Baker   54 mins
3.75
This Sun Sequence has a couple of challenging variations to encourage those of us who would like (or need) a bit of a stronger work out ... Read more...
Changing Habits
Andrew Wells   46 mins
3.636365
Let go of habits that are holding you back and replace them with new, dynamic and empowering ones. Join Andrew, as he takes you through a series of... Read more...
Chawanaprash
Annie Jones   6 mins
3.5
Discover one of the "magic" remedies of Ayurveda: Chyawanprash. It is a delicious jam full of nutrients, that has been used in Ayurveda for thousands of... Read more...
Chill out
Annie Jones  & Radha Patel   50 mins
4.125
Take a chill pill with Energy Block Release 3 - focusing on the breath to really relax you. The adrenal glands control our response to stress... enjoy the new... Read more...
Come to your centre with Christiane
Christiane Saar   59 mins
3.666665
In this class we work dynamically through Energy Block Release 2. EBR2 is a complete whole body stretching programme which includes several yoga asanas. It... Read more...

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