We've found 265 class(es) for you
Andrew Wells 72 mins
This class is about preparing ourselves, balancing ourselves and loving ourselves when we encounter one of the toughest experiences we'll ever endure: the... Read more...
Jane Radhika Patel 18 mins
Healing Grief with Jane Radhika Patel Welcome to this session of Sacred Sound. Today, you and I are going to challenge ourselves, not just because we are... Read more...
Ruth Boaler & John Jones 30 mins
John Jones & Ruth Boaler 42 mins
Lalita Doerstel 30 mins
Discover how to bring your body back into it's natural harmonic balance with this magnificent sequence based on the elements and the natural forces that govern our... Read more...
Mansukh Patel 6 mins
Have you ever thought about your purpose in life? About why we are here and what we are meant to do with our lives? In this short video Mansukh introduces to... Read more...
Keith Squires 22 mins
Join Keith Squires for this great session on how to create energy boosting smoothies. Smoothies are a great way of consuming generous amounts of fruits... Read more...
Coby Langford 4 mins
Coby Langford meets Lucinda Drayton at the Yoga Show. In this interview Coby and Lucinda talk music, new releases, the life and the universe!
Anouschka Dack 5 mins
In yoga when we talk about relaxation, it is not really about lying on the couch watching TV! A 'yogic relaxation' is the process of a conscious... Read more...
Anouschka Dack 6 mins
Today we discuss Shiva - the "Lord of Yoga". Yoga comes from the root word 'yog' meaning to unite. As the guardian of this process, Shiva can really help us connect... Read more...
Coby Langford 5 mins
Coby Langford talks through a few benefits of practising Parivritta Trikonasa - the Rotated Triangle. After watching this you won't want to leave it out of your... Read more...
Nanna Coppens 6 mins
Ayurveda is often considered the sister science to yoga and is one of the world's oldest holistic healing systems. It is based on three main Ayurvedic... Read more...
Chandra Goswami 10 mins
In this short introduction to Patanjali’s Yoga Sutras, Chandra shares with us some of the Sanskrit translation of the first line of the first sloka which sets the... Read more...
Jenni Jones 6 mins
In this introduction video, Jenni talks us through the many benefits to be had in yoga during pregnancy. Sitting on a swing hanging from a ‘love tree’, this is... Read more...
Jane Radhika Patel 5 mins
Welcome to this series on Sacred Sound. Enjoy listening and singing along as Jane takes a number of her favourite verses from the Bhagavad Gita to... Read more...
Annie Jones 10 mins
In Dru Yoga you will have noticed that we often talk about the koshas. These are the five layers (or sheaths) of the body. Every single human... Read more...
John Jones 5 mins
John directs the Dru finance and legal sections in Dru UK and tours as an international speaker and Dru workshop presenter in yoga and meditation. John Jones has a... Read more...
Jane Saraswati Clapham 3 mins
Do you ever struggle with keeping your yoga or meditation practice together? In this short video Jane shares her top tips to help us transform our practice into... Read more...
Annie Jones 47 mins
In this class we explore the archetype of the goddess of abundance - Lakshmi (also spelt Laxmi). Thousands of years ago this goddess was... Read more...