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We've found 265 class(es) for you

The Art of Relaxation - 20 min
Anouschka Dack   25 mins
4.166665
Enjoy this 20 minute deep relaxation with its emphasis on healing and nurturing the body. This relaxation is suitable as part of your yoga practice or when you have... Read more...
The Art of Relaxation - 30 min
Anouschka Dack   35 mins
3.333335
Nurture yourself with this wonderful 30 minute deep relaxation, as Anouschka leads you through the key elements of yogic relaxation:   Lying on the... Read more...
River of Vitality Meditation
Andrew Wells   32 mins
4
Prepare yourself for a super energization! Yoga and Ayurveda have a myriad of techniques for enhancing your life force. This meditation uses the metaphor of a... Read more...
rotated triangle
Lalita Doerstel   42 mins
4.5
Enjoy this great class exploring the Rotated Triangle in depth with Lalita. This posture is grest for your digestion, toning your legs, opening the heart and... Read more...
safety video
Annie Jones   6 mins
2.833335
STAY SAFE    Please watch our safety video Before you enjoy your Dru Yoga classes please watch the safety video above. It's only a few minutes... Read more...
Salutation to the 4 Directions - Mouli Mackenzie
Mouli MacKenzie  & Anouschka Dack   46 mins
3.88889
This is a powerful sequence to totally balance and attune with the five main elements in your body, earth, water, fire, air and ether. It awakens the innate... Read more...
Seat of Compassion
Andrew Wells  & Anouschka Dack   8 mins
3.454545
Welcome to Day 1 of your 7-Day Energy Challenge   This heart opening sequence focuses the Anahata chakra to release the energy of compassion... Read more...
shiva shakti
Lalita Doerstel   57 mins
4.75
A calming graceful sequence with strength and power! Join Lalita as you explore the male and female within you - Shiva Shakti. These two forces are in... Read more...
Sitting Comfortably for Meditation
Andrew Wells   3 mins
4
Learning how to sit comfortably for your meditation is really simple, yet perhaps the biggest single factor that will make your meditation great... or horrible... Read more...
Sitting twist
Dru Team   4 mins
4
The sitting twist posture helps to increase flexability of the spine and improve the functionality of the abdominal organs.  Here are some of the... Read more...
Sky Meditation - regain your enjoyment for life
Andrew Wells   10 mins
3.666665
The Sky Meditation helps you regain your perspective on life, broaden your vision, lift your eyes from a situation in which you are caught up in and see life from a... Read more...
Sleep well Meditation
Jane Saraswati Clapham   10 mins
3.347825
This meditation is designed to give you a great night's sleep. After a hard day at work or if jet lagged, prepare to be nurtured and relaxed. You can even sit... Read more...
Somaya Namaskara
Annie Jones   29 mins
5
In this NEW Dru sequence called Somaya Namaskara we focus on the Soma chakra - the seat of healing nectar or amrit. This chakra is located above the Ajna... Read more...
Sound and Kirtan with Jane and Neelke
Jane Saraswati Clapham  & Anouschka Dack   53 mins
4.333335
There's nothing like an evening of sound and kirtan to relax your heart and ease your mind! Jane Saraswati Clapham and Neelke Musche will take you on a... Read more...
Spinal Flow
Anouschka Dack   23 mins
4.125
Do you get tired after a long day at work? Do you need a short 20 min 'pick me up' session to get your energy flowing and helping you to re-balance? Then this... Read more...
strengthening body preps with angela baker
Angela Baker  & Roos Kocken   12 mins
2.5
We often think of body preps as stretches, however, sometimes we need to strengthen our muscles to prepare for our asanas. In this short session Angela... Read more...
Roos Kocken Sun sequence
Roos Kocken   10 mins
5
In this short class you'll go through one full round of Surya Namaskara in a strong dynamic flow.  This session is perfect if you want to spice up your... Read more...
Surya flow
Anouschka Dack   36 mins
4.285715
Welcome to this class great class combining the wonderful Surya Namaskara (Salutations to the Sun) with Dru’s beautiful Inner Fire sequence. Surya means the... Read more...
Swadyaya - Self-study, Chandra Goswami
Chandra Goswami   7 mins
0
Study - it can either remind you of hours stuck in a musty library or it can be a whole world of discovery, exploration and curiosity!   Have... Read more...
Talk on bhakti yoga and the tree of transformation
Andrew Wells   81 mins
4
In this magical live recording Andrew explores the nature of bhakti yoga and the force of love. Join one of Dru Yoga's international teachers, Andrew Wells, as... Read more...

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