We've found 204 class(es) for you
Coby Langford & Dru Team 36 mins
Filmed on location in Australia, this class covers activations, EBR 4, the Vitality Sequence, the Shoulder Stand (Sarvangasana) and a deep relaxation all amongst... Read more...
Savitri MacCuish 20 mins
Join Savitri as she takes you through four techniques for creating and maintaining balance in a changing world, filmed for a live webinar at our Dru... Read more...
Annie Jones 15 mins
Welcome to this class on 'Freedom from Fear'. In this session we explore 5 separate techniques, all of which are a great way for you to explore how to work with... Read more...
Christiane Saar & Anouschka Dack 4 mins
Join Christiane as she takes us through the Eagle posture, in Sanskrit - Garudasana. This is a great posture to heighten mental focus and to improve... Read more...
Vera Vincken 60 mins
In deze les neemt Vera je mee in een serie activaties en voorbereidingen van het lichaam voor Garudasana (houding van de adelaar). Deze prachtige houding helpt je... Read more...
Annie Jones 13 mins
The Gayatri is an ancient mantra used for thousands of years to bring light and clarity to the mind. Om Bhur Bhuvah Swaha Tat Savitur Varenyam Bhargo... Read more...
Coby Langford 50 mins
Enjoy your Get Fit series! First, sample Coby's activations to get you fit and active! Then enjoy a fantastically strong version of the Dru Sun Sequence (Surya... Read more...
Louise Rowan 30 mins
Everyone at DRU has a speciality and this is Louise Rowans: how to set your dreams and goals and make them happen! You can't achieve a goal without a plan - and... Read more...
Louise Rowan 30 mins
This is the perfect session to give wings to your dreams. Discover how the combination of movement and intention can help manifest exactly what you want in your... Read more...
Lalita Doerstel 30 mins
Discover how to bring your body back into it's natural harmonic balance with this magnificent sequence based on the elements and the natural forces that govern our... Read more...
Michiel van Schaveren 27 mins
In deze les hoor je wat meditatie en ontspanning voor je kunnen betekenen. Ontdek hoe je zowel op de grond als op een stoel goed kunt zitten voor meditatie en leer... Read more...
Coby Langford 4 mins
Coby Langford meets Lucinda Drayton at the Yoga Show. In this interview Coby and Lucinda talk music, new releases, the life and the universe!
Anouschka Dack 5 mins
In yoga when we talk about relaxation, it is not really about lying on the couch watching TV! A 'yogic relaxation' is the process of a conscious... Read more...
Coby Langford 5 mins
Coby Langford talks through a few benefits of practising Parivritta Trikonasa - the Rotated Triangle. After watching this you won't want to leave it out of your... Read more...
Nanna Coppens 6 mins
Ayurveda is often considered the sister science to yoga and is one of the world's oldest holistic healing systems. It is based on three main Ayurvedic... Read more...
Chandra Goswami 10 mins
In this short introduction to Patanjali’s Yoga Sutras, Chandra shares with us some of the Sanskrit translation of the first line of the first sloka which sets the... Read more...
Jane Radhika Patel 5 mins
Welcome to this series on Sacred Sound. Enjoy listening and singing along as Jane takes a number of her favourite verses from the Bhagavad Gita to... Read more...
Annie Jones 10 mins
In Dru Yoga you will have noticed that we often talk about the koshas. These are the five layers (or sheaths) of the body. Every single human... Read more...
John Jones 5 mins
John directs the Dru finance and legal sections in Dru UK and tours as an international speaker and Dru workshop presenter in yoga and meditation. John Jones has a... Read more...