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We've found 204 class(es) for you

Letting Go
Annie Jones  & Radha Patel   50 mins
4.42857
Stress can effect our gut - the small and large intestine. Join Annie and Radha and learn how you can help yourself to let go of any unnecessary worries.  ... Read more...
Managing the Menopause: Class 1
Annie Jones   61 mins
3.75
You are a woman of wisdom. This is your time.
Managing the Menopause: Class 2
Annie Jones   70 mins
4
Discover more information about the menopause, and learn yoga to support you at this time of your life.  
Manifesting Your Dreams - Kate Carter
Kate Carter   31 mins
0
Ever wondered how to empower those dreams and goals? Try EBR 3! In this class with Kate Carter take 30 minutes to really get behind your goals and make them... Read more...
Meditation -Still your body and mind
Jane Saraswati Clapham   24 mins
4.333335
Simple, short, effective techniques to leave you feeling chilled out and happy. In this complete Dru Yoga and Meditation class you will enjoy stretching your body... Read more...
meditation for inner balance
John Jones   14 mins
4.4
Take time to relax and centre your body and mind!   You can use this short, 20 minute meditation to find a place of deep stillness and inner balance... Read more...
Meditation for letting go
Jane Saraswati Clapham   6 mins
4.333335
Join Jane for this short meditation, filmed in the beautiful surroundings of the Snowdonia National Park, just up the valley from the Dru Yoga Centre. Use... Read more...
Meditation for relieving anxiety
Jane Saraswati Clapham   7 mins
3.8
Join Dru Meditation teacher, Jane Saraswati Clapham for this short and refreshing outdoor meditation class set in the glorious surroundings of Snowdonia... Read more...
Meditations for Success Part 1
Andrew Wells   65 mins
3
Don’t just wish and wait for what you want! The art of manifestation is a facinating science - an exploration of who you are and what you really want in your... Read more...
Meditations for Success Part 2
Andrew Wells   47 mins
4
Part 2 - Potent meditations to supercharge your manifestation - with Andrew Wells and Jacqueline Carlin

 The art of manifestation is a facinating science... Read more...
Moon Sequence
Annie Jones   14 mins
4.166665
This sequence is taken from the "Balancing the Water Element" class by Annie Jones. It is perfect for calming your mind and emotions - helping you to feel... Read more...
Myofascial Release - Ruth Boaler
Ruth Boaler   20 mins
4.2
Senior tutor, Ruth Boaler presents the Myofascial Release - with breathing and relaxation. What is the Fascia? All muscles are wrapped in 'fascia' - a... Read more...
Natural Confidence Series: Class 1
Annie Jones   75 mins
3.333335
The position of the spine is absolutely vital to how you feel. This class looks at how to 'park the pelvis' and lift the sternum to release an abundance of energy... Read more...
Natural Confidence Series: Class 2
Annie Jones   60 mins
4.333335
Calming the mind and thoughts will put you in the driving seat of life. This session will focus on opening the lungs, deepening the breath and taking your gaze... Read more...
Natural Weight Loss Series: Class 1
Annie Jones   70 mins
3.25
In this class we will be stretching the liver, stimulating the thyroid gland and improving your digestion. Annie will take you through EBR1, the Rotated Triangle (... Read more...
Natural Weight Loss Series: Class 2
Annie Jones   60 mins
3.75
Weight gain can sometimes be due to emotional crisis and comfort eating. This session specifically looks at ways to empower mind and body and also release unwanted... Read more...
Natural Weight Loss Series: Class 3
Annie Jones   59 mins
4
This session will stretch and tone all the important areas for enhancing weight balance, namely the stomach, buttocks and thighs.  Be prepared for a dynamic... Read more...
Ouvrir Son Coeur
Darquise Desnoyers   52 mins
4
Je me sens fort et confiant! Bénéficiez de EBR 3, une séquence nous permettant d’ouvrir notre coeur et d’équilibré nos emotions. Par la suite, la... Read more...
Posture for March - newsletter
Annie Jones   5 mins
4
Welcome to March! Let's put a spring back in your step with the Warrior posture. Enjoy this Warrior based sequence to help activate the fire centre (... Read more...
Prana- Kriyas
Jane Saraswati Clapham   32 mins
4
Discover the incredible subtle power of prana in these 5 movements called the Prana Kriyas. In this session Jane explains the principles of prana (the breath) and... Read more...

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