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We've found 209 class(es) for you

introduction to Patanjali
Chandra Goswami   10 mins
In this short introduction to Patanjali’s Yoga Sutras, Chandra shares with us some of the Sanskrit translation of the first line of the first sloka which sets the... Read more...
Intro to sacred sound
Jane Radhika Patel   5 mins
Welcome to this series on Sacred Sound. Enjoy listening and singing along as Jane takes a number of her favourite verses from the Bhagavad Gita to... Read more...
Introduction to the Koshas
Annie Jones   10 mins
 In Dru Yoga you will have noticed that we often talk about the koshas. These are the five  layers (or sheaths)  of the body. Every single human... Read more...
John Jones
John Jones   5 mins
John directs the Dru finance and legal sections in Dru UK and tours as an international speaker and Dru workshop presenter in yoga and meditation. John Jones has a... Read more...
Join Dru Yoga online
Dru Team   2 mins
The new generation of fitness has arrived!   Yoga at your convenience New classes regularly uploaded World renowned instructors Only £9... Read more...
Letting Go
Annie Jones  & Radha Patel   50 mins
Stress can effect our gut - the small and large intestine. Join Annie and Radha and learn how you can help yourself to let go of any unnecessary worries.  ... Read more...
Managing the Menopause: Class 1
Annie Jones   61 mins
You are a woman of wisdom. This is your time.
Managing the Menopause: Class 2
Annie Jones   70 mins
Discover more information about the menopause, and learn yoga to support you at this time of your life.  
Manifesting Your Dreams - Kate Carter
Kate Carter   31 mins
Ever wondered how to empower those dreams and goals? Try EBR 3! In this class with Kate Carter take 30 minutes to really get behind your goals and make them... Read more...
Meditation -Still your body and mind
Jane Saraswati Clapham   24 mins
Simple, short, effective techniques to leave you feeling chilled out and happy. In this complete Dru Yoga and Meditation class you will enjoy stretching your body... Read more...
meditation for inner balance
John Jones   14 mins
Take time to relax and centre your body and mind!   You can use this short, 20 minute meditation to find a place of deep stillness and inner balance... Read more...
Meditation for letting go
Jane Saraswati Clapham   6 mins
Join Jane for this short meditation, filmed in the beautiful surroundings of the Snowdonia National Park, just up the valley from the Dru Yoga Centre. Use... Read more...
Meditation for relieving anxiety
Jane Saraswati Clapham   7 mins
Join Dru Meditation teacher, Jane Saraswati Clapham for this short and refreshing outdoor meditation class set in the glorious surroundings of Snowdonia... Read more...
Meditations for Success Part 1
Andrew Wells   65 mins
Don’t just wish and wait for what you want! The art of manifestation is a facinating science - an exploration of who you are and what you really want in your... Read more...
Meditations for Success Part 2
Andrew Wells   47 mins
Part 2 - Potent meditations to supercharge your manifestation - with Andrew Wells and Jacqueline Carlin

 The art of manifestation is a facinating science...
Gita - mental freedom - dharma
Jane Radhika Patel   12 mins
Welcome to this session on sacred sound which is dedicated to helping you find mental freedom within your every day actions. Dharma is a Sanskrit word... Read more...
Moon Sequence
Annie Jones   14 mins
This sequence is taken from the "Balancing the Water Element" class by Annie Jones. It is perfect for calming your mind and emotions - helping you to feel... Read more...
Myofascial Release - Ruth Boaler
Ruth Boaler   20 mins
Senior tutor, Ruth Boaler presents the Myofascial Release - with breathing and relaxation. What is the Fascia? All muscles are wrapped in 'fascia' - a... Read more...
Natural Confidence Series: Class 1
Annie Jones   75 mins
The position of the spine is absolutely vital to how you feel. This class looks at how to 'park the pelvis' and lift the sternum to release an abundance of energy... Read more...
Natural Confidence Series: Class 2
Annie Jones   60 mins
Calming the mind and thoughts will put you in the driving seat of life. This session will focus on opening the lungs, deepening the breath and taking your gaze... Read more...